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CTnow

Raw Food Diets

LHC Team

June 22, 2012

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Kimberly Richardson left her diabetic and high blood pressure drugs and insulin behind by turning to a raw food diet. After being plagued with medication during her pregancy Kimberly decided to try alternative methods to get her health back on track she decided to change her diet and began with a 30 day detox. She now has changed her diet and tries to eat mainly raw foods and no longer has to rely on medication. 

Karyn Calabrese is the owner of vegan and raw resturants in Chicago and has her own raw detox program. She believes it is not enough to simply eat live foods but to cleanse the body of the strong anti-life foods still in the body. Karyn is passoniate about bringing awarness to the benefits of eating raw foods to find out more about Karyn and her chain of restuarnts visit her website

Are you intrested in incorporatingor starting your own raw food diet here are some helpful resources:

Benefits

Recipes

Tips for Beginners