| Oct 24, 2012
| 8:41 AM
What would you do if suddenly accosted on a light rail train by an abusive rider? Well, its not unreasonable to wish some sort of super hero to the rescue might be just the thing.
How about vigilantes in the form of a pro wrestler or amateur samurai?...
| May 23, 2012
Looking to navigate the region? Here are some tips and tricks on being street smart in Hampton Roads.
Traffic backups are common during the summer on eastbound Interstate 64 at the Hampton Roads Bridge-Tunnel. If you're heading to the...
| May 30, 2012
As symptoms of menopause sneak up on her, Sue Cunningham turns to her older sister for advice on what to expect next. "Now, it's night sweats at 3:15 a.m. Exactly. Every night," said the 45-year-old Pilates instructor from Chicago.
Like many women,...
| Jul 11, 2012
| 6:10 PM
As symptoms of menopause sneak up on her, Sue Cunningham turns to her older sister for advice on what to expect next. "Now, it's night sweats at 3:15 a.m. Exactly. Every night," said the 45-year-old Pilates instructor.
Like many women, though, she...
| Jul 24, 2012
| 2:11 PM
Two days before a remade Hampton Roads Transit governing board is supposed to meet for its first monthly meeting, Governor Bob McDonnell still hasn't appointed new citizen commissioners who will make up about half of the panel.
HRT's governing board -...
| Dec 21, 2012
| 1:17 PM
Hampton Roads Transit collected nearly 17,000 pounds of food during its “Holiday Express” campaign that ended late last week.
Most of the eight tons of non-perishable food items collected during the drive came from the Peninsula where...
| Nov 29, 2012
| 1:22 PM
Hampton Roads Transit will provide shuttle buses to help get attendees into and out of Friday night's Hollydazzle event at City Center in Newport News.
The event - that includes family-oriented activities, lighting of a Christmas tree and a fireworks...
| Dec 3, 2012
| 1:00 PM
Hampton Roads Transit is asking for help in raising donations for food banks in south Hampton Roads and on the Peninsula.
HRT recently kicked off its first annual "Holiday Express" food drive and is requesting non-perishable food items. Drop-offs may be...
| Nov 8, 2012
| 2:55 PM
NEWPORT NEWS -- Railroad crossing replacement work this weekend on Warwick Boulevard will result in traffic detours and a modified schedule for Williamsburg Area Transit's gray bus line.
Both lanes of Warwick Boulevard, at the intersection of O’...
| Apr 15, 2013
| 7:01 PM
It was Williamsburg resident Matt Boothe’s first marathon. He never got to finish.
Boothe and running companion Lynn Howard of York County were participating in Monday’s Boston Marathon when the explosions that killed two and injured more...
| Nov 14, 2011
| 5:38 PM
Around the time of menopause, many women complain of mental slippage. But, as if to inflict some perverse trick upon them, cognitive scientists have found that they actually perform no more poorly than women who do not have such complaints. (Reassuring in...