| May 23, 2014
| 4:56 AM
Help navigating the region
The Virginia Department of Transportation offers a smart phone app with updated information about traffic on the state's interstates and highways. The free app is available through app stores or at http://www.virginiadot.org/...
| May 6, 2014
| 12:30 PM
Nominees for the 35th annual Banff World Media Festival Rockie Awards were announced today, honoring excellence in television and media content from around the globe. Nominees in the Serial Drama category, which is currently a shortlist of 25 entries,...
| Jun 28, 2013
| 2:43 PM
Is it hot in here, or am I just depressed?
For many menopausal women, hot flashes are just depressing. And depression, which affects at least one in four women ages 40 to 59, can intensify the misery of hot flashes, as well. No surprise, then, that a...
| Apr 15, 2013
| 7:01 PM
It was Williamsburg resident Matt Boothe’s first marathon. He never got to finish.
Boothe and running companion Lynn Howard of York County were participating in Monday’s Boston Marathon when the explosions that killed two and injured more...
| May 19, 2013
HAMPTON — The derelict buildings, playing children and crime associated with the property's seedy visitors are long gone from the former Harbor Square site downtown.
But as the city plans to redevelop the 17.7-acre tract — and contractors...
| May 13, 2011
Sometimes you just want someone to tell it to you straight. You may look and feel better than your grandmother or even your mother did at 50 but the idea that 50 is anything like 30, Tracey Jackson practically screams, is either a marketing scam or a line...
| Apr 13, 2012
| 8:36 AM
We're heading into a crowded weekend for film fests in Chicago, with no fewer than three major events competing for attention. This kind of overlap is far from ideal, but then again filmgoers are a self-selecting bunch, and the three festivals on tap...
| Jan 11, 2012
| 12:41 PM
Every woman will experience menopause, some in the normal course of aging and some before. It can bring on a host of symptoms in addition to hot flashes. But there are things that women can do, from improving their diet and exercising to finding the right...
| Mar 7, 2012
No one wants to lose their hair, but for a woman it is particularly distressing. While men can look perfectly presentable — even sexy — with their exposed scalp, no such options exist for the 30 million American women who grapple with thinning...
| Jun 24, 2011
| 7:00 AM
Hampton Roads Transit CEO Philip Shucet officially broke a long-standing silence Tuesday morning in announcing a mid-August opening for Norfolk's embattled light rail line.
Shucet made the announcement at MacArthur Square in downtown Norfolk as empty...
| Jun 29, 2011
| 12:53 PM
Have you been told (or have you noticed) that you stop breathing or gasp during sleep? Do you snore three or more nights a week? Then you might be at risk for sleep apnea, according to Bon Secours Hampton Roads free sleep apnea risk assessment.