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Weightlifting

A collection of news and information related to Weightlifting published by this site and its partners.

Top Weightlifting Articles

Displaying items 56-66
  • Parkland takes second at state powerlifting meet

     
    The Parkland High School powerlifting team took second in the Pennsylvania State Coaches Powerlifting Association (PSCPA) State High School Championships last weekend at Glen Mills. The two-time defending Lehigh Valley Conference champs were behind only...
  • Luis Verdiales, Shelby Koren of Spruce Creek win USA Weightlifting titles

     
    Port Orange Spruce Creek weightlifters Luis Verdiales and Shelby Koren have been invited to an expenses-paid stay at the Olympic Training Center after both won titles in June at the USA Weightlifting National Youth Championships in Michigan. They will...
  • How to Get Fit, Stay Cool, and even Have Some Fun

     
    During the past few weeks, it hasn’t been much fun to run outdoors. Even early in the morning, the heat has been oppressive. It’s the same with walking and cycling. And indoor exercise classes somehow seem hotter than usual, too. Indeed it&#...
  • Montverde powerlifters win national and world titles

     
    Two students on Montverde Academy's powerlifting squad, Jake Carter and Josh Arnold, both won titlesĀ at the American Drug-Free Powerlifting Federation Championships in Rockland, Mass. But a third Montverde lifter, freshman Eliott Grietens, did even...
  • Parkland powerlifters place second at state meet

     
    Parkland High School placed second overall at the Pennsylvania State High School Powerlifting Championships at the Glen Mills Schools on Saturday. Perennial state champion and national powerhouse Glen Mills won its 28th consecutive state high school...
  • Blue Bomber Football weightlifting event a success

     
    More than 100 area football players competed in the ninth annual Blue Bomber Football Invitational Weightlifting Competition in a packed Palmerton gymnasium. For the second consecutive year, Whitehall captured the team championship on the strength of...
  • Bios of all the Lehigh Valley High School Football Scholar-Athletes to be honored on March 3

     
    The Lehigh Valley Chapter of the National Football Foundation and College Hall of Fame Scholar-Athlete Dnner is coming up a month from today, March 3 at the Northampton Community Center and Penn State football coach Bill O'Brien is the main speaker. I...
  • Tennis May Serve Up the Perfect Workout

    Tennis May Serve Up the Perfect Workout
    Growing up, my parents taught us that the best activities are the ones that you can enjoy your entire life. As the senior tennis champion of Madison, Wis., my mother set a good example. According to a meta-analysis published in The British Journal of...
  • NaNO Vapor: Strong Claims, Weak Details

    NaNO Vapor: Strong Claims, Weak Details
    Body builders and serious weightlifters aren't exactly known for modest understatement. They often talk about getting "huge" and "ripped," and many will flex at the slightest pretense. But for real over-the-top muscle mania, check out the body-building...
  • Weight Training Injuries On the Rise

    Weight Training Injuries On the Rise
    Weight training can be great exercise, building muscle and helping to prevent bone loss. But as it's gotten more popular, injuries have increased, according to a new study. Researchers examined data on emergency room cases involving weights. The study,...
  • Broaden Your Horizons by Lifting Weights

    Broaden Your Horizons by Lifting Weights
    Weight lifting is an effective—if often overlooked—exercise for achieving a number of different fitness objectives. It can help you lose weight, build endurance and strength, or serve as an aerobic workout. The ideal weight YOU, in...