| Mar 22, 2010
| 12:20 PM
Bob Leiker is a self defense instructor for the Ali Kemp's TAKE Defense Foundation. He and his wife, Jill, are both black belts in Karate. In his mission to educate women about person safety, Bob has interviewed several men in prison who are serving...
| May 24, 2010
| 4:45 AM
The Indoor Football League officially began in 2008, the result of a merger between the Intense Football League and the United Indoor Football Association. This led to the 2009 inaugural season, with 19 teams across the U.S. The season ended with the...
| May 7, 2010
Alaska indoor football isn't the exclusive property of Anchorage and Fairbanks. There's a pro team in the Mat-Su Valley too, though it plays in a different league than its urban counterparts.
Most folks begin to wind down for the day at 9 p.m., but...
| Mar 19, 2011
Two outings and the New Orleans Voodoo is still looking for its first win.
Orlando quarterback Nick Hill threw four touchdown passes and ran for two more as Orlando beat New Orleans Friday night 47-34.
The Voodoo led 7-0 on a 6 yard touchdown run by...
| Nov 5, 2010
| 7:22 AM
Airwolf Martial Arts Academy
325 Waukegan Ave.
When approaching your vehicle, especially at night or if it's parked in a remote area, look for anything suspicious. A van with sliding doors parked...
| Aug 29, 2010
| 1:58 PM
Her accused attacker may be behind bars, but one woman from Des Moines knows there are more men like him out there. So, she's helping others learn to fight back, as well as teaching herself to move forward.
Rape survivor "Nancy" says her emotional...
| Nov 5, 2009
| 4:34 AM
Click here to download TV listings for the week of Nov. 1 - 7 in PDF format This week's TV Movies SHOP, DROP, REPEAT: 'The Real Housewives of Orange County' -- including Gretchen, left, and Vicki -- return for another......
| Dec 16, 2008
Perhaps the most irksome characteristic of the Bush administration has been the Rio Grande-wide gap between rhetoric and action.
The president has consistently talked a good game when it comes to democracy promotion, stopping weapons proliferation and...
| Dec 23, 2008
| 10:22 AM
My college-sophomore son and I make an interesting pair. He'll listen to country music all day long and is teaching himself to pluck a tune or two on the guitar; I'll tolerate the music in limited doses, but if I never heard another country song again,...
| Jan 10, 2009
| 10:01 PM
December was a dream month for the Blackhawks, but January hasn't been as kind.
A red-hot offense carried the Hawks to 10 victories in 12 December games, but their scoring has gone as frigid as a January windchill in back-to-back losses, including...
| May 3, 2008
When the Orlando Predators host San Jose at 7:30 tonight at Amway Arena, SaberCats Coach Darren Arbet said it will be no secret what the top priority of his defense will be.
Contain Preds wide receiver T.T. Toliver.
"He's as quick as gossip," Arbet...