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Sean Gallagher

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  • Week 5 PA high school football notebook

     
    The high school football season will be halfway over by week's end. Here's a look at what happened last week and a look ahead to this week with notes from around Pennsylvania, compiled by Andrew Shay of the Harrisburg Patriot-News....

    Week 6 PA high school football notebook

     
    Several big games across the state are highlighted in this week's edition of the Pennsylvania high school football notebook, compiled by Andrew P. Shay of the Harrisburg Patriot-News. Here's the Week 6 rundown of what's happening around Pennsylvania....

    Two Guys Lose Weight: So long and thanks for all the sushi

    Two Guys Lose Weight: So long and thanks for all the sushi
    NOTE: This is a blog about two guys attempting to lose weight over a six-week period. They kicked off their weight-loss "strategies" on Jan. 10. What began as my boss overhearing me say I wanted to lose 15 pounds by the end of the year saw me losing 13.5...

    Two Guys Lose Weight: Tell your friends your goals

    Two Guys Lose Weight: Tell your friends your goals
    One of the nice parts of my job is I get to interact with a large number of people in the building. And although I have written hundreds of items for The Times, this series has gotten the best reaction among my co-workers and friends than anything else I'...