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Medical Research

How your smartphone can help improve your health

Some might argue that the introduction of smartphones and computers has contributed to the obesity epidemic in America. After all, who can exercise when they are attached to a computer screen all day? But using your smartphone in the right way can actually help to improve your overall health thanks to amazing developments in mobile fitness technologies over the past five years. In fact, technology has improved so much that many of today's top smartphones feature some type of health and fitness application. For example, iPhone users are probably familiar with Apple's HealthKit, whereas Android users might be familiar with Samsung's S Health application. Here are some ways...