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    Nov 1, 2012 |Story| Baltimore Sun

  1. Healthy Recipes: White Bean and Kale Stew

    Now that the weather is cooling down and winter is approaching, it's time for comfort food, including stews.
    Now that the weather is cooling down and winter is approaching, it's time for comfort food, including stews. Stews are great because you can make a pot on Sunday and eat from it throughout the week. Stews can also be made in large batches to freeze for...

    Tags: Potatoes, Salt, Onions, Carrots, Cheese Corn

    2. Oct 23, 2012 |Story| Los Angeles Times

  2. Jonathan Gold quiz: Hail kale

    Does kale cure cancer? Will it make your teeth whiter and brighter? Has it publicly canoodled with Pippa Middleton, Khloe Kardashian or J.K. Rowling? Not that we know of, no. But kale is this year's glamorous “it” vegetable, served at all the best restaurants, as beloved in smoothies as it is in a vegan gratin. It seems like just yesterday that kale was an ornamental garden border that even hungry rabbits wouldn't touch. Just look at it now.
    Does kale cure cancer? Will it make your teeth whiter and brighter? Has it publicly canoodled with Pippa Middleton, Khloe Kardashian or J.K. Rowling? Not that we know of, no. But kale is this year's glamorous “it” vegetable, served at all...

    Tags: Pippa Middleton, J.K. Rowling , Khloe Kardashian

    3. Nov 7, 2012 | Orlando Sentinel

  3. Let’s Get Back to Gardening

    Tom's Digs - Orlando Sentinel
    A cool day like this really makes us feel like gardening. Along with 35 other residents we have already seen the cooler weather and a hurricane too as we traveled through Canada and along the East Coast. The fall color was great but it is good to be...
    4. Oct 23, 2012 | Allentown Morning Call

  4. Take a Cup of Beans and Call Me in the Morning

    Health
    A recent study out of the University of Toronto found that one cup of legumes a day was enough to keep the cardiologist away, reducing blood sugar, blood pressure, and heart disease risk in general. Fair enough, you’re probably thinking, but how can...
    5. Oct 17, 2012 |Story| Tribune Media Services

  5. Food without fear: Choose produce carefully to limit your exposure to pesticides

    Premium Health News Service
    There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go far beyond conventional nutrition. Most are rich in phytochemicals, whose natural power to support health and even...

    Tags: Popeye the Sailor (fictional character), Cabbage, Beta-Carotene, Heart Disease, Pineapple

    6. Nov 20, 2012 |Story| Baltimore Sun

  6. Fall's fabulous bounty

    <em>A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables.</em>
    A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...

    Tags: Pies and Tarts, Pears, Foods and Beverages, Dietary Supplements, Vitamin K

    7. Sep 18, 2012 |Story| Baltimore Sun

  7. Embracing vegetables

    <i>Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN,</i> <i>weighs in on vegetables.</i>
    Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN, weighs in on vegetables. Did you know there are more than 200 varieties of fruits and vegetables? While praised as a "good...

    Tags: U.S. Centers for Disease Control and Prevention, Physical Fitness and Exercise, Blood, Beta-Carotene, Heart Disease

    8. Nov 21, 2012 |Story| KY3-TV

  8. Taste of the Ozarks: Roasted Sweet Potatoes/Bean and Kale Stew

    <strong>Roasted Sweet Potatoes</strong>
    cbrewer@schurz.com / Twitter: @iamchrisbrewer
    Roasted Sweet Potatoes Prep Time 10 minutes / Total Time 45 minutes / Yield: 5 (1 cup) servings Ingredients 1 tablespoon extra-virgin olive oil Kosher salt 2 large sweet potatoes, peeled and cut into 1-inch cubes ½ teaspoon ground cinnamon 1/8...

    Tags: Potatoes, Apples, Salt, Onions, Carrots

    9. Nov 20, 2012 |Story| Coastline Pilot

  9. Trend Watch: Get your juice on

    I'm a big fan of juicing, so I recently checked out Ritual Juice Box at The Camp, which opened a couple of weeks ago.
    I'm a big fan of juicing, so I recently checked out Ritual Juice Box at The Camp, which opened a couple of weeks ago. Ritual Juice Box originated as an online juicing cleanse business, Ritual Wellness, started by Lori C. Kenyon and Marra O. St. Clair....

    Tags: Entertainment Events, Natalie Wood, Services and Shopping, Religious Festivals, Music Theater

    10. Nov 16, 2012 |Story| WGNTV-LTV

  10. November 16: Midday Fix - Butterball Turkey Talk

    Butterball Turkey Hot Line
    Butterball Turkey Hot Line To reach the Turkey Talk Line: 1-800-BUTTERBALL www.butterball.com/ Miss the live chat? See what questions our Butterball Turkey Talk Line expert talked about here. Turkey with 7-Grain Bread and Squash Stuffing Prep...

    Tags: Turkey (animal), Pies and Tarts, Potatoes, Whipping Cream, Turkey

    11. Nov 14, 2012 |Story| Chicago Tribune

  11. Think smaller

    Turkey. Let's talk about it &#8212; honestly. Is it time to ax that big ol' bird from your Thanksgiving feast? Even if you do have the free hours to roast it, a hungry crowd to feed and enough oven space to hold the monster, who these days has the carving skills to do the portioning at the dining room table? Indeed, who among us has a dining room anymore?
    Turkey. Let's talk about it — honestly. Is it time to ax that big ol' bird from your Thanksgiving feast? Even if you do have the free hours to roast it, a hungry crowd to feed and enough oven space to hold the monster, who these days has the carving...

    Tags: Turkey (animal), Nutmeg, Garlic, New York City, Bill Daley

    12. May 28, 2012 |Story| WGNTV-LTV

  12. April 20: Lunchbreak - Kale Salad

    Allium at Four Seasons Hotel Chicago
    WGN News
    Allium at Four Seasons Hotel Chicago 120 East Delaware Place Chicago (312) 799-4900 AlliumChicago.com Event: Sunday, April 29 4 p.m. VIP opening; 5 p.m. general admission Four Seasons Hotel Chicago TICKETS $125 per person for general admission; $200...

    Tags: Chicago Hotels, Lifestyle and Leisure, Mayonnaise, Potatoes, Foods and Beverages

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Kale Photos
Kale with farro and blue cheese
(May 13, 2013)
Kale with farro and blue cheese
Chopped kale salad
(May 13, 2013)
Chopped kale salad
Kale and quinoa with preserved lemon and grated cheese
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 » All 44 Kale photos