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    Feb 8, 2013 |Story| Aberdeen News
  1. All-America selections winners for 2013

    Gardeners are always looking for the best varieties of flowers and vegetables to grow in their gardens. But how do you know which ones to try? One place to get ideas is to consider All-America Selections award winners. According to their website, http://...

    Tags: Science and Technology, Tomatoes, Lettuce, Awards and Prizes, Cabbage

  2. Feb 6, 2013 |Story| Tribune Media Services
  3. EATINGWELL: Massaged Kale Salad

    Entree
    In this recipe, a pungent garlicky dressing is infused into kale by massaging the greens and the dressing together with your hands. Any type of kale will work in this kale salad; just remember to remove the tough stems before you start. Massaged Kale...

    Tags: Salt, Foods and Beverages, Healthy Diet, Garlic, Salads

  4. Feb 5, 2013 |Story| Aberdeen News
  5. Keep your resolutions with healthy, tasty food

     It seems every year, the New Year is the time when so many of us make healthy eating resolutions. Of course, January is when memberships for weight-loss programs boom. But, inevitably, the resolve to diet withers, and we go back to scarfing and feeling guilty.
     It seems every year, the New Year is the time when so many of us make healthy eating resolutions. Of course, January is when memberships for weight-loss programs boom. But, inevitably, the resolve to diet withers, and we go back to scarfing and feeling...

    Tags: Salt, Butternut Squash, Foods and Beverages, Recipes, Nutrition

  6. Jan 26, 2013 | Orlando Sentinel
  7. Divas of Dish: Deliciously Detoxifying Veggie Broth

    The Dish - Orlando Sentinel
    By Anne-Marie Denicole and Pam Brandon The post-holiday purge is upon us. From cookies to cocktails, mashed ‘taters and more, the zippers aren't zipping.   But before you drag out the celery sticks, consider a gentle, cleansing broth to detoxify....
  8. Jan 29, 2013 |Story| Hampton Roads Daily Press
  9. 11:59 p.m. Tuesday UPDATE: High school boxes (basketball, swimming)

    Daily Press
    Boys basketball HAMPTON 68, WARWICK 30 HAMPTON (13-4, 11-2 Peninsula): Baker 15, Barnes 2, Barber 19, Addison 3, Melvin 10, Wyatt 2, Pressly 2, Perry 10, Royal 5. Totals 25 10-15 68. WARWICK (5-11, 3-10): Taylor 8, Saunders 4, Freeman 1, Bullock 2, Henry...

    Tags: Hampton Roads, National Security Agency, Beaches, Swimming, Baptist

  10. Dec 8, 2012 |Story| Los Angeles Times
  11. The Hudson and 'On the Road' are finally in gear

    From inside the rocket-shaped time capsule of a silver 1949 Hudson Super Six, West Hollywood looked astonishingly modern to Brazilian director Walter Salles.
    From inside the rocket-shaped time capsule of a silver 1949 Hudson Super Six, West Hollywood looked astonishingly modern to Brazilian director Walter Salles. Salles, who has devoted the last eight years to adapting Jack Kerouac's "On the Road" for the...

    Tags: Garrett Hedlund, Country Strong (movie), Trips and Vacations, Walmart, Lobbying

  12. Jan 21, 2013 |Story| Los Angeles Times
  13. Clover juice bar to open Thursday with food from Flore vegan cafe

    A new juice bar named Clover is set to open on La Brea on Thursday. The shop's main draw is its cold-pressed juices, each of which, it claims, will pack the nutritional equivalent of three pounds of produce. There will also be kombucha on tap, Stumptown coffee, wheatgrass shots and various cleanse programs for detoxification.
    A new juice bar named Clover is set to open on La Brea on Thursday. The shop's main draw is its cold-pressed juices, each of which, it claims, will pack the nutritional equivalent of three pounds of produce. There will also be kombucha on tap, Stumptown...

    Tags: Foods and Beverages, Vegan Diet, Salads, Lifestyle and Leisure, Sandwiches

  14. Jan 18, 2013 |Story| Baltimore Sun
  15. Conservancy event reflects area's year-round agricultural work

    A second straight winter of unnaturally warm weather so far in Central Maryland is extending the life of a handful of crops at one Howard County farm and forcing a rite of spring to occur early.
    A second straight winter of unnaturally warm weather so far in Central Maryland is extending the life of a handful of crops at one Howard County farm and forcing a rite of spring to occur early. Only last week on the rolling pastures of Sharp's at...

    Tags: Howard County, Religious Festivals, Baltimore County, Clarksville, Sykesville

  16. Jan 15, 2013 |Story| Hampton Roads Daily Press
  17. Records fall fast at Kecoughtan Invitational swim meet -- updated with results

    NEWPORT NEWS — Carly Rae Jepsen's "Call Me Maybe" and the thundering crowd in the stands may have set the groove for the night, but Princess Anne High set the tone in the 24th annual Kecoughtan Invitational. In the first event of the night, Princess...

    Tags: Swimming, Sports

  18. Dec 24, 2012 |Story| Reuters
  19. Little change in overtreatment at doctors' offices

    NEW YORK (Reuters Health) - Although some Americans are getting more of beneficial treatments that were underused in the past, including drugs for heart disease, others are still being overtested or overtreated for a range of conditions, according to a new study.
    Reuters
    NEW YORK (Reuters Health) - Although some Americans are getting more of beneficial treatments that were underused in the past, including drugs for heart disease, others are still being overtested or overtreated for a range of conditions, according to a...

    Tags: Internal Medicine, Medical Specialization, Aspirin (drug), U.S. Centers for Disease Control and Prevention, Medical Procedures and Tests

  20. Dec 19, 2012 |Story| Tribune Media Services
  21. EatingWell: Keep healthy this winder by including these 5 foods in your diet

    Premium Health News Service
    Although fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 5 of the healthiest winter foods you should be eating: 1. POMEGRANATES Chances are you've tasted pomegranates in their newly...

    Tags: Health Treatments, Healthy Diet, Vitamin A, Medical Research, Winter Squash

  22. Nov 21, 2012 |Story| KY3-TV
  23. Taste of the Ozarks: Roasted Sweet Potatoes/Bean and Kale Stew

    <strong>Roasted Sweet Potatoes</strong>
    cbrewer@schurz.com / Twitter: @iamchrisbrewer
    Roasted Sweet Potatoes Prep Time 10 minutes / Total Time 45 minutes / Yield: 5 (1 cup) servings Ingredients 1 tablespoon extra-virgin olive oil Kosher salt 2 large sweet potatoes, peeled and cut into 1-inch cubes ½ teaspoon ground cinnamon 1/8...

    Tags: Salt, Sweet Potatoes, Carrots, Tomatoes, Walnuts

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Kale Photos
Kale with farro and blue cheese
(May 13, 2013)
Kale with farro and blue cheese
Chopped kale salad
(May 13, 2013)
Chopped kale salad
Kale and quinoa with preserved lemon and grated cheese
(May 13, 2013)
Kale and quinoa