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You're in the majority if your definition of leafy greens is limited to salads made with iceberg lettuce. The good news is that there are many other leafy greens, which are nutrition powerhouses low in sodium, high in fiber. Kale is a versatile leafy...
America's brutal summer is winding down, and fall is fast approaching, but it's not too late to reap the benefits of one more planting. William Moss is a horticultural educator, master gardener and author of "Any Size, Anywhere Edible Gardening: The No...
Los Angeles TimesThe chopped kale salad at the Napa Valley Grille in Westwood is the sort of healthy, interesting dish you could eat every day. In fact, a waitress there who recommended it told me she does exactly that. After I ordered it a few times, I saw her point. Can...
Tags: Cheese, Salads, Foods and Beverages, Recipes, Parmesan Cheese
Los Angeles TimesDear SOS: We've just returned from a trip to Chicago, and I tell you, we were there for just five days, but we were at the Purple Pig three times. My fave is their fried pig's ears with crispy kale. What an amazing dish! Can you see if they are willing to...
Tags: Fried Eggs, Salt, Eggs
Edmunds County 4-H Members displayed their 2012 projects and animals at the 4-H Achievement Days held August 1-3 in Ipswich. Crowned 4-H royalty was Queen Kayla Perrion, daughter of Doug and Janice Perrion of Ipswich and King Austin Weisser, son of Rick...
Green Well Organic Tea & Coffee 44 Crown St., New Haven. Mon.-Thu., 7 a.m.-7 p.m. Fri., 7 a.m.-9 p.m. Sat., 8 a.m.-7 p.m. Sun., 9 a.m.-6 p.m. (203) 773-0590, greenwellnewhaven.com, greenwell-being.com. Greenwell is a fortunate last name for Matt...
Q13 FOX News OnlineINGREDIENTS: 2 lbs Wild King salmon filet 1-2 lbs. Fresh Local Spot Prawn Tails Lacinato Kale Strata – see recipe ¾ cup Bing Cherry Relish – see recipe 1-2 cups Bing Cherry Coulis – see recipe Coco Rub – to taste on salmon...
Tags: Butter, Salt, Kosher Salt, Limes, Cherries
WGNO NewsSnacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting? Some of the most popular veggie chips aren’t much better than plain old...
WGNO NewsVeggie chips always seem like they’re such a healthy snack, but the reality is that most store-bought veggie chips have more potato starch or rice flour than any real ‘veggies’ – not to mention, many veggies chips are deep-fried,...
To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium...
Soul Vegan 740 W, 63rd St. Chicago www.soulveganfoods.com/ Raw Marinated Kale Greens Ingredients: 4 cups of greens washed and cut small 1/2 cup red bell pepper or tomatoes (diced small) 1/2 cup yellow onion (diced small) 3 Tbs Olive Oil 2 tsp lemon...
Tags: Carrots, Salads, Foods and Beverages, Onions, Cheese Corn
Sep 11, 2012 |Column| Herald Mail
Sep 12, 2012 |Story| Chicago Tribune
Sep 7, 2012 |Story| WGNTV-LTV
Sep 8, 2012 |Story| Los Angeles Times
Jun 16, 2012 |Story| Los Angeles Times
Aug 24, 2012 |Story| Aberdeen News
Aug 23, 2012 |Story| WTXX-LTV
Jul 18, 2012 |Story| KCPQ-LTV
Jul 18, 2012 |Story| WGNO-LTV
Jul 18, 2012 |Story| WGNO-LTV
Jun 9, 2012 |Story| Los Angeles Times
Jul 26, 2012 |Story| WGNTV-LTV
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