| Jan 20, 2011
| 10:04 AM
NOTE: This is a blog about two guys attempting to lose weight over a six-week period. They kicked off their weight loss "strategies" on Jan 10.
'So easy, a caveman can do it.' Not only one of the greatest slogans when the ads first came out a few...
| Jan 9, 2011
I pulled aside the curtain and peered out the motel window. Palm trees swayed gently in the breeze. A cyclist pedaled along the oceanfront. Beyond him, the Pacific stretched out calm and blue as far as the eye could see.
Nice view, I thought, given...
| Jan 4, 2011
| 1:10 PM
Ever wonder how many calories are in a Pizza Hut pizza or that omelette you ordered at the IHOP restaurant? Soon you will know.
Roanoker William Keen admits he likes a big breakfast. It's his biggest meal of the day. News 7 caught up with Keen at...
| Mar 23, 2011
| 10:56 AM
Wild Mushroom and Brie Omelette
- 1 oz clarified butter
- 2 TBL mushroos, button, sliced 1/4"
- 2 TBL portobello mushrooms, sliced 1/4" x 2"
- 1/4 cup Julienne Spinach, 1/8"
- Eggs, whipped
- 3 slices (1 oz. wt.) Brie cheese...
| Apr 11, 2011
Mom treats us like royalty year-round, so why not make her Queen For A Day on May 8, Mother's Day? Here are some fun things to do with Mom at various popular spots throughout Florida. The list is arranged alphabetically by destination.
Celebration -- The...
| May 4, 2011
Healthy Swaps Eggs Benedict
(*see dietary notes)
Recipe by: Chef Kelly Yorke
Eggs Benedict is a classic "fancy breakfast" dish often served on Mother's Day consisting of English muffins topped with sliced ham, poached eggs and Hollandaise sauce. However,...
| Dec 22, 2010
The smoosh of breakfast and lunch into brunch is what heading to the weekend is all about for foodies: a leisurely repast over food washed down with fresh-roasted coffee, a kicky bloody Mary or a bubbly mimosa.
This isn't a quick serve "2 eggs over...
| Jun 26, 2011
| 1:37 PM
Three Components for a Healthy Breakfast
1) Healthy, fiber-filled carbohydrate: Some people skip food and go for coffee or diet soda to rev up lagging energy levels. But this doesn’t change the physiological need for calories, and it may lead to...
| Jul 1, 2011
| 10:46 AM
Chef Cindy Krzykwa
Forest Hills Foods
For each omelet you will need:
2 large eggs
¼ cup of your favorite omelet veggie, diced
3 tbsp shredded cheddar cheese
Salt & pepper to taste
| Jul 8, 2011
| 12:52 PM
They say you have to break a few eggs to make an omelet. But how many do you have to crack to create a successful chain of brunch cafes? The owners of Another Broken Egg Café are trying to find out.
The family of restaurants that started in Louisiana...
| Jul 12, 2011
| 7:33 AM
By Melissa Tewes
Special to The Herald-Mail
Your mother always told you that breakfast was the most important meal of the day.
As usual, Mom was right.
There are many physical and mental benefits to eating breakfast every day. Many documented...