| Sep 8, 2012
The chopped kale salad at the Napa Valley Grille in Westwood is the sort of healthy, interesting dish you could eat every day. In fact, a waitress there who recommended it told me she does exactly that. After I ordered it a few times, I saw her point. Can...
| Sep 7, 2012
| 12:20 PM
28 East Center Ave
Wild Cod Stew
4 4 oz pieces sustainable hook and line caught Atlantic Cod
2 cups tuscan kale, cut into 1/2 inch wide pieces
1 leek, white part cut into very fine strips
| Sep 11, 2012
| 2:56 PM
You're in the majority if your definition of leafy greens is limited to salads made with iceberg lettuce. The good news is that there are many other leafy greens, which are nutrition powerhouses low in sodium, high in fiber.
Kale is a versatile leafy...
| Jun 9, 2012
To the rational mind, the notion of willingly depriving oneself of food for days on end seems illogical, at best. Basic biology, after all, dictates that calories are necessary to sustain everyday functioning and that low levels of, say, iron or potassium...
| Jun 15, 2012
| 1:05 AM
FARGO, N.D. - I really need to clean the windshield. It's really dirty, my husband commented one day about 15 years ago.
I was looking straight ahead through the crystal-clear windshield on the passenger side of the vehicle. I strained my neck to peek...
| Jun 16, 2012
Dear SOS: We've just returned from a trip to Chicago, and I tell you, we were there for just five days, but we were at the Purple Pig three times. My fave is their fried pig's ears with crispy kale. What an amazing dish! Can you see if they are willing to...
| Jun 16, 2012
| 6:24 PM
Have you ever sat on the couch and had cravings for potato chips? This recipe will be the solution to end your cravings. Kale chips are the healthy equivalent to potato chips that will trick your body into thinking your devouring a bag of LAYS when you...
| Jul 6, 2012
| 6:05 AM
Kale has gone from decorative garnish to super-vegetable of the decade. The ruffly cousin of cabbage and collards is having its moment in the sun. Its 15 minutes of fame. (A Vermont artist's popular "Eat More Kale" stickers and T-shirts attracted enough...
| Jul 10, 2012
| 2:12 PM
Editor's note: This is part of an occasional series on children eating vegetables. The series explores ways to highlight a vegetable's flavor and appearance as a way to work around the resistance some picky eaters have to trying unfamiliar vegetables....
| Aug 7, 2012
| 1:32 PM
It was long overdue, but the Colony Cudas finally got to celebrate their first Greater Peninsula Swimming Association City Meet Championship since 1985 on Saturday.
The jubilation broke out at the Fort Eustis Aquatic Center after the Cudas raced to the...
| Apr 14, 2012
| 1:31 PM
After years of being relegated through the purgatory of forgotten foods, kale has found itself in the spotlight for the first time in decades and is ready to prove it belongs there permanently. A crop of the ancients, kale has been cultivated for over 2,...