Decreases (by 20 to 30 percent) the need for antihypertensive medication, if you are hypertensive.
Improves your decision-making abilities.
Helps to relieve and prevent migraine-headache attacks.
Reduces the risk of endometriosis (a common cause of infertility).
Helps to retard bone loss as you age, thereby reducing your risk of developing osteoporosis.
Helps decrease your appetite (a short-term effect only).
Improves pain tolerance and mood if you suffer from osteoarthritis.
Helps prevent and relieve he stresses that cause carpal tunnel syndrome.
Makes your heart a more efficient pump.