| Aug 29, 2012
Carolyn Rider in 91 pounds lighter than she was about nine months ago--at her heaviest--264 pounds--she was almost always exhausted.
"I would just never get to the exercise part and then I would go to bed thinking I didn’t exercise today and now I'...
| Jan 24, 2012
| 10:23 AM
Cut out the fried foods
The easiest category to do this with is snacks. There are so many healthy snack options now that you don't need to eat fried foods. For example, instead of fried potato chips, you can grab a bag of sweet...
| Jan 25, 2012
| 6:10 PM
Are you tired, run-down, listless? The answer to your problem is probably not in a little brown bottle. It could be as simple as a good night’s sleep. But for 45 million Americans, that’s an elusive dream. Even worse, sleep deprivation,...
| Sep 13, 2012
| 2:27 PM
Planning Commissioners sent architect Marshall Ininns back to the drawing board to improve the design of an elevator shaft before they would vote on the rooftop deck proposed by Mozambique.
The commission indicated Wednesday that they favored the idea of...
| Sep 28, 2012
| 3:21 AM
He was driving a tour bus that flipped on its side, and then hit the pole of a traffic sign, which peeled off the bus's roof, killing 15 passengers, 13 of whom were decapitated. Now Ophadell Williams is on trial for the crash, charged with manslaughter...
| Sep 30, 2012
As obesity rates soar worldwide, the antidote may seem obvious: Eat less! Move more! But the common-sense approach hasn't been terribly effective, prompting some scientists to question the simplicity of the formula.
Although personal decisions and self-...
| Sep 30, 2012
In addition to air pollution, gastrointestinal bacteria and sleep deprivation, a number of other overlooked factors that may affect weight have been identified by researchers:
Maternal age, weight
Women are waiting longer to have children, and...
| Jul 15, 2012
| 12:28 AM
A radio announcer in Knox is forgoing some shuteye to try and take the record for the longest continuous broadcast.
Tom Berg of WKVI started last Monday with a radio broadcast that’s still going, and he hopes to continue until 12 a.m. Tuesday....
| Jul 25, 2012
Attention, freshmen: You will likely pick up more than knowledge and new friends when you start college.
There's a good chance you'll at least catch a cold from living in the tight quarters of a dormitory, physicians and students say.
"The thing (about)...
| Feb 7, 2012
| 5:20 PM
A Bluebird Canyon backyard has recently become the site of Native American rituals.
Resident Andrew Soliz, an Acoma Pueblo American Indian, is a sun dancer and comes from a line of medicine men. He has a tattoo of buffalo marching down his right forearm,...
| Feb 17, 2012
Fatherhood--it's a life-changing event in so many ways--including fatigue caused by too little sleep.
Three week old Graden Brown is rocking his mom and dad’s word--in more ways than one--especially dad Gabriel who for the first week was running on...