| Mar 8, 2012
| 5:42 AM
Sure, the yearly switch to daylight saving time always puts some of us into a funk and a fog.
It's true that it's harder to concentrate on writing that legal brief or counting out the correct change. It can't be denied that to the sleep-deprived, small...
| Mar 10, 2012
| 6:08 AM
| Mar 22, 2012
| 5:30 PM
It's March 18, the day of the Honda L.A. Marathon, and I'm about to do something foolish. Again.
I was remiss in my training. Instead of seeking professional advice, I devised a do-it-yourself plan to ensure I would finish the race in less than four...
| Mar 21, 2012
| 1:45 PM
With a population of about 4,600 people and located just east of the middle of Wisconsin, Clintonville is small enough and far enough away from anything else that it takes something really loud to shake up the town.
But that's literally what's been...
| Jan 2, 2012
| 3:09 PM
Despite popular belief, a surge of laziness and gluttony is not what's making Americans fat, says science writer and fat researcher Gary Taubes, author of "Why We Get Fat."
In looking at the past 30 years, during which time obesity rates have soared,...
| Feb 17, 2012
Fatherhood--it's a life-changing event in so many ways--including fatigue caused by too little sleep.
Three week old Graden Brown is rocking his mom and dad’s word--in more ways than one--especially dad Gabriel who for the first week was running on...
| Feb 7, 2012
| 5:20 PM
A Bluebird Canyon backyard has recently become the site of Native American rituals.
Resident Andrew Soliz, an Acoma Pueblo American Indian, is a sun dancer and comes from a line of medicine men. He has a tattoo of buffalo marching down his right forearm,...
| Jan 25, 2012
| 6:10 PM
Are you tired, run-down, listless? The answer to your problem is probably not in a little brown bottle. It could be as simple as a good night’s sleep. But for 45 million Americans, that’s an elusive dream. Even worse, sleep deprivation,...
| Jan 24, 2012
| 10:23 AM
Cut out the fried foods
The easiest category to do this with is snacks. There are so many healthy snack options now that you don't need to eat fried foods. For example, instead of fried potato chips, you can grab a bag of sweet...
| Sep 13, 2012
| 2:27 PM
Planning Commissioners sent architect Marshall Ininns back to the drawing board to improve the design of an elevator shaft before they would vote on the rooftop deck proposed by Mozambique.
The commission indicated Wednesday that they favored the idea of...
| Sep 28, 2012
| 3:21 AM
He was driving a tour bus that flipped on its side, and then hit the pole of a traffic sign, which peeled off the bus's roof, killing 15 passengers, 13 of whom were decapitated. Now Ophadell Williams is on trial for the crash, charged with manslaughter...