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Yoga

A collection of news and information related to Yoga published by this site and its partners.

Top Yoga Articles

Displaying items 67-77
  • Ask the Expert: Early-onset dementia and Alzheimer's

    Everyone forgets a name or a date from time to time. But how do you know when it's something serious? Marina Tompkins, a certified social worker and director of Keswick Multi-Care Center's adult day program, talks about how to tell the difference between...
  • Howard County seniors

    Activity Pals For single seniors. Get together with others to attend events, go shopping, sightseeing, dine out and more. 301-596-6385. The Bain Center 5470 Ruth Keeton Way, Columbia. 410-313-7213. •Another Way to See It Laughter Club. Mondays,...
  • Check It Out: So you can get to sleep

    Do you struggle with insomnia? Getting a good night's sleep is essential for optimum health. The long-term consequences of untreated sleep disorders include heart disease, stroke, obesity and other serious medical conditions. Learn more about how...
  • Outdoor Calendar

    CRYSTAL COVE STATE PARK Crystal Cove State Park, 8471 N. Coast Hwy, has 3.5 miles of beach and 2,000 acres of undeveloped woodland. $15 day-use parking fee. The park is open 6 a.m. to sunset daily. Due to the recent rainstorms, the backcountry is closed...
  • Eccentrics, dreamers and seekers flock to Crestone, Colo.

    Eccentrics, dreamers and seekers flock to Crestone, Colo.
    For thousands of years, the high, arid San Luis Valley has spawned tales of the strange and the fantastic. Native Americans called it the Bloodless Valley, setting aside their weapons as they made vision quests up sacred Blanca Peak, the great sentinel...
  • O.C. Bargainista: Get in shape freely

    Freebie of the Week: In need of some fitness on the cheap? Check out Nordstrom's complimentary fitness classes at its Fashion Island store, 401 Newport Center Drive, Newport Beach. Classes include yoga on Tuesdays and Pilates Zumba Fusion on Saturdays....
  • All Health's Breaking Loose: Add life to your years

    I'm absolutely charmed by the words of Esther Tuttle: "I am blessed and I've worked on it." And Esther should know—living almost 100 years has given her a chance to figure it out. Ah, out of the mouth of a "centenarian babe." That may be one of my...
  • Tots learn healthy habits in Stretch-n-Grow program

    Tots learn healthy habits in Stretch-n-Grow program
    "Make a table with your back. Now touch your nose to the floor," instructs Dana Bevington. Five 2-year-old noses touch the tile floor in rudimentary push-ups in the sparkling entrance hall of The Peninsula Academy. Students at the York County academy,...
  • Fatherly ride-along

    Fatherly ride-along
    Mike Campbell and his son, Hayden, 8, combine exercise with fun on their trips to school several mornings a week. Some days they ride their bikes. Other times, they take their skateboards or scooters. And then there are the days the third-grader jumps...
  • Good Form: A way to balance out your back

    Good Form: A way to balance out your back
    If one side of your back feels a little tighter than the other, perform this stretch on a regular basis. It's a simple, excellent way to bring flexibility and balance to both sides of your torso. Start by kneeling on a padded surface or mat. Position a...
  • Organizations: Knitting items for those in need

    Jewel City Knitters Guild of Glendale was founded on Valentine's Day 2003 as a chapter of the Knitting Guild Assn. The local organization's mission is education, philanthropy and creativity. It has more than 25 active members who knit and crochet items...