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Yoga

A collection of news and information related to Yoga published by this site and its partners.

Top Yoga Articles

Displaying items 56-66
  • Yoga gear helps loosen up stiff bodies

    Yoga gear helps loosen up stiff bodies
    "I can't do that," said the 36-year-old woman to my right as I leaned down and touched my toes in a yoga class. "I'm a runner." Such limitations may seem ironic, but they're all too common among seemingly fit athletes: marathoners so tight that they can...
  • Yoga for Anxiety and Depression

    Yoga for Anxiety and Depression
    Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received less attention in the medical literature, though it has become increasingly...
  • In 'Gigantic,' a mattress salesman dares to dream

    In 'Gigantic,' a mattress salesman dares to dream
    It's a bit heavy on the metaphors, a few fun supporting players prematurely vanish and there are tonal issues (what's with the homeless assassin?), but the offbeat comedy "Gigantic" remains quite the confident juggling act. First-time feature director...
  • Kids Get Health Benefit From Yoga

    Kids Get Health Benefit From Yoga
    When Alayna Kurek panicked one day about forgotten homework, the 9-year-old stunned her school counselor by using a yoga breathing technique to calm down. That stress-relief method is a reason Sherri Kurek said she takes her two children, Alayna and...
  • Community Calendar

        ++++++++++++++++++++ ||   - Reunions - More Information about Announcements Heard On The Air || ++++++++++++++++++++ ++++++++++++++++++++ ||                 UPCOMING EVENTS     ---Year Round--- Discover your inner scientist,...
  • Source of strength

    Source of strength
    Cancer patients and survivors find respite from treatment and build friendships with those facing similar trials in a program offered at Glendale Adventist Medical Center. Weekly dancing, yoga, knitting, jewelry-making and journaling classes along...
  • O.C. Bargainista: Get in shape freely

    Freebie of the Week: In need of some fitness on the cheap? Check out Nordstrom's complimentary fitness classes at its Fashion Island store, 401 Newport Center Drive, Newport Beach. Classes include yoga on Tuesdays and Pilates Zumba Fusion on Saturdays....
  • Getting mentally ready for the school year

    GLENDALE — Even with school beginning in less than two weeks, education experts say there's still time to prepare for the first day of class. Establishing a routine in the coming days will give children the structure and discipline to succeed at...
  • Stretch out and wait

    Stretch out and wait
    They sat facing the ceiling, kind of, with their feet on the wall, their necks on the floor, their backs on metal folding chairs, and their shoulders and arms stretched out along the hardwood floor. Music played softly in the yoga studio while the eight...
  • O.C. Bargainista: Pretty in pink (lipgloss, that is)

    Freebie of the Week: A free lip gloss from Express stores! Better hurry if you want to cash in on this one — the offer only is active today, to receive a coupon to redeem Sept. 8 to 10. Go to http://www.facebook.com/express and select the "New Fans"...
  • Around & About

    CLASSES: Square dancing — Thursdays, beginning Sept. 16, 7:30 p.m. to 9 p.m. Sets in Steps offers a beginner's square-dance class at the Community Center of La Caņada Flintridge, 4469 Chevy Chase Drive. Ron Durkee is the professional caller. Dress...