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Yoga

A collection of news and information related to Yoga published by this site and its partners.

Top Yoga Articles

Displaying items 34-44
  • Jocks Embracing Yoga

    Jocks Embracing Yoga
    The hard-muscled men of Haverford College's lacrosse team were primed for a fierce, preseason workout. So they did a Happy Baby, lying on their backs, grabbing the soles of their feet, and rocking back and forth with glee. For an hour, the 30 players...
  • Maximize Fitness Gains Through Scheduling

    Maximize Fitness Gains Through Scheduling
    At the upcoming Winter Olympics in Vancouver, you're likely to see the fruits of a training technique Olympic athletes have practiced for literally thousands of years. Though it's relatively unknown to the public, the technique is one anyone can use to...
  • April 21 - Spring Fitness

    Exercises to Boost Fertility To purchase a copy of the book: Fully Fertile: A 12-Week Holistic Plan for Optimal Fertility For more information or to purchase fertility products, visit: www.pullingdownthemoon.com. The impact of various types of...
  • Yoga: Not as soothing as she'd imagined

    Yoga: Not as soothing as she'd imagined
    A little, light torture, anyone? "Lift! Lift the thighs! Lift the torso! Up with the arms! Lift higher! Shoulders back and down! Keep reaching upward! No talking! Breathe! Take off those socks! No socks allowed!" Was this boot camp? Was this the...
  • Can't Hit the Gym? Hit Web Instead

    Can't Hit the Gym? Hit Web Instead
    If you're determined to get fit but don't have the budget for a gym membership or an endless parade of exercise DVDs, try getting your workouts from the Web. Streaming workout videos -- for cardio, Pilates, strength training, yoga and more -- are now...
  • Broward

    AFTER SCHOOL PROGRAMS AND CAMPS ACTS 2 ACRES EQUESTRIAN CENTER 4250 NW 43 St Coconut Creek 954-326-2528 ADVENTURE BAY LEARNING CENTERS A child care/summer camp for every age group. Preschoolers, grades schoolers, middle schoolers. Pembroke Pines 954-...
  • Yoga opened doors she had long ago closed

    Yoga opened doors she had long ago closed
    Except for some false starts, I stayed clear of yoga for years. Around 2001, my then-husband renewed his interest in it and began going daily. To do this meant he was away for the morning and then spent a few more hours looking exhausted. He kept...
  • Avoid the 'I'm in Love!' weight gain

    Avoid the 'I'm in Love!' weight gain
    When two people meet and fall in love, they often change their eating and exercise habits, and not always for the better. One study presented recently at the annual meeting of the Obesity Society found that young women who were dating gained an average...
  • Be Fabulously Fit in Your 50s

    Be Fabulously Fit in Your 50s
    If you're a woman in your 50s, you've probably had the pep talk from your doctor: You need more exercise. It needs to be weight-bearing to guard against osteoporosis. Walking is great, but it's not enough. So how much and what kind of exercise do you...
  • Yoga: Learn different Hatha style yoga moves.

    <b>Yoga:</b> Learn different Hatha style yoga moves.
  • Optimize Your Vacation Time in 2010

    Optimize Your Vacation Time in 2010
    When you finally get to take time off this year, traveling to places that take you to another level physically and spiritually will leave you lest restless and more satisfied than vacations that are filled with scheduled tours, jam-packed spaces and noisy...