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A collection of news and information related to Yoga published by this site and its partners.

Top Yoga Articles

Displaying items 23-33
  • Fitness DVDs for Everyone

    Fitness DVDs for Everyone
    If you can't afford a spa vacation or even a spa day, consider a stress-reducing DVD. We reviewed the year's video releases to come up with our list of the best blood-pressure-lowering, calm-inducing workouts for every body. Trudie Styler's Warrior Yoga...
  • Feel the Burn

    Feel the Burn
    The temperature in James Lostetter's favorite yoga class is hotter than the hottest summer day in Hampton Roads, Virigina,-110 degrees or so, factoring in heat and humidity. But the room feels perfect to Lostetter, who turned to a practice called "hot...
  • A sub finds his spiritual center

    A sub finds his spiritual center
    Steve Emmerman was Moksha's first work-study student -- he cleaned the studio in exchange for class -- and eventually went through Moksha's teacher training. Despite Daren Friesen's encouragement, Emmerman said he never planned on teaching, even when...
  • Teacher finds the next level

    Teacher finds the next level
    Like many athletes, Jim Bennitt was looking for a vigorous style of yoga. He didn't want to stretch. He didn't want to relax. He wanted a workout. For three years the Frankfort native jumped around from one studio to the next. Nothing inspired him. But...
  • Moksha's yoga family tree

    Moksha's yoga family tree
    These Chicago yoga studios got a start with Daren Friesen and his Moksha studios. Akal Yoga 141 W. Jackson St., Suite 750. Opened 2003. Founder: Vinnie Hunahan Connection to Friesen: Attended Ana Forrest's teacher training workshop at...
  • Are You Destined to be a Siddha Master?

    Are You Destined to be a Siddha Master?
    If you'd enjoy the self-discipline involved in achieving Enlightenment through meditation, introspection, practicing yoga and learning ancient healing arts, the life of a Siddha Master may be your destiny. What They Do Siddha Masters are spiritual...
  • January 12 - Tracy Vonkaenel

    January 12 - Tracy Vonkaenel
    Galter Life Center 5157 N. Francisco Chicago (773) 878-9936 Tips for the Yoga Beginner Look to a qualified teacher to learn the basics - you may want to try different styles and teachers before you find one you are...
  • What you need to know before you join that gym

    What you need to know before you join that gym
    Turn on the TV for a few minutes, and you're sure to hear an advertisement for a fitness club or health spa. The idea is that traditional retail's strongest season has just ended, so now you have time to think about your fitness resolutions. Many...
  • Yoga May Help to Eliminate Addiction

    Yoga is the tradition that combines physical and mental disciplines to achieve peace of mind and strength in body. For more information on how yoga can help quit addictions such as smoking, please contact Pacific College of Oriental Medicine at (800) 729-...
  • Men Turning to Yoga to Get Fit

    Men Turning to Yoga to Get Fit
    Normally when New Yorkers think of yoga, you think of flexible women in spandex yoga wear. Well, not anymore. More and more men are hopping on the yoga bandwagon , realizing you don't have to be big and bulky to get a workout and build strength. Pure...
  • Jocks Embracing Yoga

    Jocks Embracing Yoga
    The hard-muscled men of Haverford College's lacrosse team were primed for a fierce, preseason workout. So they did a Happy Baby, lying on their backs, grabbing the soles of their feet, and rocking back and forth with glee. For an hour, the 30 players...