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Yoga

A collection of news and information related to Yoga published by this site and its partners.

Top Yoga Articles

Displaying items 23-33
  • Treatment for restless legs syndrome focuses on relieving the symptoms

    DEAR MAYO CLINIC: Is restless legs syndrome hereditary? Is there an effective treatment, or does a diagnosis of RLS mean I will have it for life? ANSWER: Restless legs syndrome, or RLS, is not always hereditary. But it does run in some families, and...
  • I'm not winded, those are just my yoga pants

    Through the years, I have successfully avoided every fitness craze out there, from Jane Fonda's legwarmers to Suzanne Somers' ThighMaster, along with whatever comes next, such as the Miley Cyrus Twerkout. I am just praying that she won't also be...
  • Will it be the 'Late Show' with Neil Patrick Harris?!

    WE WON'T bother to start with a quote today but with some choice gossip that doesn't need any help. I ask -- isn't CBS grooming the appealing Neil Patrick Harris to take over when David Letterman leaves his post? You know Neil. He has starred for six...
  • The magic of mindfulness

    Simple, life-changing steps to get engaged and get healthy. In our fast-paced, multitasking world, focusing on anything for more than a few moments at a time can be challenging. But learning to focus your attention on the present moment can have benefits...
  • Retail Therapy: The best of N.Y. in O.C.

    Fashion flash: Wish you were able to attend Fashion Week in New York City? South Coast Plaza is bringing the hottest in apparel, beauty and home décor to locals with its Live the Look event Thursday through Sunday. The event starts at 6:30 p.m. Thursday...
  • Retail Therapy: Seven days at the spa

    Pamper party: Oct. 14 marks the return of Spa Week, during which many area spas will offer special $50 treatment deals through the http://www.spaweek.com website. Example participants include Fresh Espace at South Coast Plaza, which is offering three 60-...
  • 'Bachelor' recap, 50 shades of crazy

    'Bachelor' recap, 50 shades of crazy
    ABC did not let us down -- and neither did the 26 women vying for the love of this season's bachelor. He's heartbroken, boy next door, beach blonde Sean Lowe! Sean, whose Twitter profile reads "I love the little things in life like good food, road trips,...
  • Chi running marries method and mindfulness

    Chi running marries method and mindfulness
    NEW YORK (Reuters) - Chi Running evolved when a tai chi-practicing ultra-marathoner decided to apply principles from the Chinese system of slow, smooth movement to his running. The resulting method, which enthusiasts hail as effortless and injury-free,...
  • All-around athlete

    All-around athlete
    To prove a point once, fitness trainer Thomas Holland did a little experiment. "I had one client who loves weights and body work, jumping jacks and push-ups and all that stuff," says Holland, who works at a Richardson, Texas, gym. "I have another who...
  • For a better side stretch: Block it out

    For a better side stretch: Block it out
    Often, we cheat when bending from side to side, and we don't get the full benefit from this dynamic stretch. Holding a block between your hands will help to target your side torso muscle more effectively in this side bend. 1. Stand upright on a flat,...
  • Travelzoo: Travel Smart With Gabe Saglie

    La Valencia Hotel La Jolla Luxurious AAA 4-Diamond bluff top resort hotel in San Diego’s posh La Jolla enclave (right on Prospect Street) Known as “The Pink Lady,” the hotel boasts an oceanfront location w/stunning Spanish-influenced design, lush...