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Yoga

A collection of news and information related to Yoga published by this site and its partners.

Top Yoga Articles

Displaying items 12-22
  • Yoga opened doors she had long ago closed

    Yoga opened doors she had long ago closed
    Except for some false starts, I stayed clear of yoga for years. Around 2001, my then-husband renewed his interest in it and began going daily. To do this meant he was away for the morning and then spent a few more hours looking exhausted. He kept...
  • Be Fabulously Fit in Your 50s

    Be Fabulously Fit in Your 50s
    If you're a woman in your 50s, you've probably had the pep talk from your doctor: You need more exercise. It needs to be weight-bearing to guard against osteoporosis. Walking is great, but it's not enough. So how much and what kind of exercise do you...
  • Yoga: Learn different Hatha style yoga moves.

    <b>Yoga:</b> Learn different Hatha style yoga moves.
  • Optimize Your Vacation Time in 2010

    Optimize Your Vacation Time in 2010
    When you finally get to take time off this year, traveling to places that take you to another level physically and spiritually will leave you lest restless and more satisfied than vacations that are filled with scheduled tours, jam-packed spaces and noisy...
  • In 'Gigantic,' a mattress salesman dares to dream

    In 'Gigantic,' a mattress salesman dares to dream
    It's a bit heavy on the metaphors, a few fun supporting players prematurely vanish and there are tonal issues (what's with the homeless assassin?), but the offbeat comedy "Gigantic" remains quite the confident juggling act. First-time feature director...
  • Kids Get Health Benefit From Yoga

    Kids Get Health Benefit From Yoga
    When Alayna Kurek panicked one day about forgotten homework, the 9-year-old stunned her school counselor by using a yoga breathing technique to calm down. That stress-relief method is a reason Sherri Kurek said she takes her two children, Alayna and...
  • Community Calendar

        ++++++++++++++++++++ ||   - Reunions - More Information about Announcements Heard On The Air || ++++++++++++++++++++ ++++++++++++++++++++ ||                 UPCOMING EVENTS     ---Year Round--- Discover your inner scientist,...
  • Alternative Medicine is Becoming Mainstream

    Alternative Medicine is Becoming Mainstream
    Leon Wittman tweaked his shoulder in 1994 while attempting to keep his basement from flooding during a thunderstorm by scooping water out of a window well with a bucket. His left arm began to ache. He realized about a year later that he rarely used it...
  • Fitness items that are worth giving

    Fitness items that are worth giving
    Writing about fitness, we see a lot of gear, clothing and gadgets -- some useful, some fun and some downright weird. So take our advice: When choosing a gift for a loved one this season, think practicality with a dash of indulgence. That doesn't mean said...
  • Stress-reducing DVDs

    Stress-reducing DVDs
    A few people on your gift list probably need relaxation more than anything else. If you can't afford a spa vacation or even a spa day, consider a stress-reducing DVD. (Come to think of it, you could probably use one yourself after all that shopping.) We...
  • Do Yoga, Have a Baby—Maybe

    Do Yoga, Have a Baby&mdash;Maybe
    Today we got a pitch that began like this: "Brenda Strong, Mary Alice Young from Desperate Housewives, has created a new yoga method -- and it is getting women pregnant." All righty then. Reading further, we discovered that Strong, who we loved as the...