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A collection of news and information related to Yoga published by this site and its partners.

Top Yoga Articles see all

Displaying items 1-5
  • Hybrid workouts mash up aerobic and strength training in new challenge

    Hybrid workouts mash up aerobic and strength training in new challenge
    There was cardio, and there was strength. In the gym, the two have long been separate entities, in separate sections, often with separate audiences. If you wanted both, you hit the weights first and then jumped into an aerobics or spinning class, or vice versa. But that's changing.
  • All Health's Breaking Loose: Add life to your years

    I'm absolutely charmed by the words of Esther Tuttle: "I am blessed and I've worked on it." And Esther should know—living almost 100 years has given her a chance to figure it out. Ah, out of the mouth of a "centenarian babe." That may be one of my...

    Outdoor Calendar

    Note: Wilderness parks are closed for 48 hours or more after significant rainfall. Parks may be closed due to rain conditions or mud. Call (949) 923-2235 or visit websites for current conditions. Wildfire season is here. Fires of any kind are prohibited...

    Tots learn healthy habits in Stretch-n-Grow program

    Tots learn healthy habits in Stretch-n-Grow program
    "Make a table with your back. Now touch your nose to the floor," instructs Dana Bevington. Five 2-year-old noses touch the tile floor in rudimentary push-ups in the sparkling entrance hall of The Peninsula Academy. Students at the York County academy,...

    Fatherly ride-along

    Fatherly ride-along
    Mike Campbell and his son, Hayden, 8, combine exercise with fun on their trips to school several mornings a week. Some days they ride their bikes. Other times, they take their skateboards or scooters. And then there are the days the third-grader jumps...