| Jan 14, 2010
A few years ago, in January, Barb Lito and her husband decided to bite the bullet and buy some home exercise equipment.
"We both had gym memberships, but with demanding jobs and family commitments, we were not making that time to get to the gym," said...
| Jan 27, 2010
Undulating her hips hypnotically, Allison Miller can almost make you think the hoop spinning around her waist is suspended in air, defying gravity.
Round and round it goes - effortlessly for hoopers, it seems. And the six students following Miller, 21,...
| Jan 29, 2010
David Campisi's life is all about exercise and sports.
As president of Sports Authority, Campisi runs the largest sports goods retailer in the country. His wife, Beci Campisi, runs a garage gym based on the grueling fitness methodology of CrossFit...
| Feb 2, 2010
| 9:00 AM
March 13--The Alexander Leigh Center for Autism Proudly Presents Our Fourth Annual Fundraiser: Dance the Night Away for Autism starting at 5:00 at Crystal Lake Holiday Inn. Tickets are $50.
The night will include: raffles, silent and live auctions, and...
| Feb 13, 2010
| 10:52 AM
The CBS 6 Healthy Lifestyle Expo features celebrity Chef Nathan Lyon.
Lyon who grew up in Northern Virginia now lives in California and has a cooking show the "Lyon's Kitchen."
Lyon preaches buying local fresh products for cooking. He is on the main...