| Nov 17, 2009
The non-profit American Council on Exercise (ACE) has announced the top ten fitness trends from 2009, based on its annual survey of personal trainers, group fitness experts, advanced health and fitness specialists and lifestyle and weight management...
| Dec 14, 2009
Having a tough time convincing your guy to stay fit? Entice him with these health- and fitness-oriented gadgets and gizmos.
Nintendo's Wii Fit and Wii Fit Plus. A Wii balance board is the conduit for strength training, aerobics, yoga and balance...
| Jan 6, 2009
Nintendo Wii is not just for games. First Choice Physical Therapy in Petoskey is using it to help patients with physical rehabilitation.
Owner, Dean Tahtinen, got a Wii system at home four months ago and after reading research about the system with...
| Jun 3, 2009
You walk in the room and you hear the loud music and the see the flashing lights. It looks like a "hip" new club, but it's really a place to work on your hip, legs, arms and any other part of your body. It's exercise while playing video games.
| Jul 6, 2009
There's an easy explanation for why Padres closer Heath Bell made the Major League Baseball All-Star team
"I just love playing baseball," Bell said. "I still have fun to this day. I'm 31 years-old and I'm still having a blast everyday coming to the...
| Jul 14, 2009
| 11:53 AM
This past weekend I went mall shopping for the first time in ages. Being in front of a computer all day will make you realize waiting in line behind parents who can't control their children just doesn't seem like the better option. I had one item on my...