| Mar 1, 2010
When Nintendo's Wii console came out, couch potatoes across the country rejoiced. Here was a way to get in shape and play video games at the same time! But the bowling, tennis and other early sports titles ultimately delivered less-than-challenging...
| Feb 13, 2010
| 10:52 AM
The CBS 6 Healthy Lifestyle Expo features celebrity Chef Nathan Lyon.
Lyon who grew up in Northern Virginia now lives in California and has a cooking show the "Lyon's Kitchen."
Lyon preaches buying local fresh products for cooking. He is on the main...
| Feb 11, 2010
| 9:32 PM
Sales of video games and consoles fell 13% in January 2010, bringing the year off to a less than a stellar start....
| Feb 2, 2010
| 9:00 AM
March 13--The Alexander Leigh Center for Autism Proudly Presents Our Fourth Annual Fundraiser: Dance the Night Away for Autism starting at 5:00 at Crystal Lake Holiday Inn. Tickets are $50.
The night will include: raffles, silent and live auctions, and...
| Jan 29, 2010
David Campisi's life is all about exercise and sports.
As president of Sports Authority, Campisi runs the largest sports goods retailer in the country. His wife, Beci Campisi, runs a garage gym based on the grueling fitness methodology of CrossFit...
| Jan 27, 2010
Undulating her hips hypnotically, Allison Miller can almost make you think the hoop spinning around her waist is suspended in air, defying gravity.
Round and round it goes - effortlessly for hoopers, it seems. And the six students following Miller, 21,...
| Jan 14, 2010
| 9:34 PM
Video game sales gained 4% in December, but dropped 8% for the year, according to NPD Group....
| Jan 14, 2010
A few years ago, in January, Barb Lito and her husband decided to bite the bullet and buy some home exercise equipment.
"We both had gym memberships, but with demanding jobs and family commitments, we were not making that time to get to the gym," said...
| Dec 30, 2009
This year we have pledged to have someone over for dinner one evening per week or on the weekend - just a simple dinner (no big deal) but a chance to open our house to friends that we don't get to see regularly. We'll let our daughter,...
| Dec 23, 2009
Women who fret about their children's doctor appointments and their husband's aches and pains often put their own health last.
Not a good idea.
Even if you have trouble taking time for yourself, remember the safety instructions you get when you board...
| Dec 14, 2009
Having a tough time convincing your guy to stay fit? Entice him with these health- and fitness-oriented gadgets and gizmos.
Nintendo's Wii Fit and Wii Fit Plus. A Wii balance board is the conduit for strength training, aerobics, yoga and balance...