| Jan 27, 2010
Undulating her hips hypnotically, Allison Miller can almost make you think the hoop spinning around her waist is suspended in air, defying gravity.
Round and round it goes - effortlessly for hoopers, it seems. And the six students following Miller, 21,...
| Jan 29, 2010
David Campisi's life is all about exercise and sports.
As president of Sports Authority, Campisi runs the largest sports goods retailer in the country. His wife, Beci Campisi, runs a garage gym based on the grueling fitness methodology of CrossFit...
| Feb 2, 2010
| 9:00 AM
March 13--The Alexander Leigh Center for Autism Proudly Presents Our Fourth Annual Fundraiser: Dance the Night Away for Autism starting at 5:00 at Crystal Lake Holiday Inn. Tickets are $50.
The night will include: raffles, silent and live auctions, and...
| Feb 13, 2010
| 10:52 AM
The CBS 6 Healthy Lifestyle Expo features celebrity Chef Nathan Lyon.
Lyon who grew up in Northern Virginia now lives in California and has a cooking show the "Lyon's Kitchen."
Lyon preaches buying local fresh products for cooking. He is on the main...
| May 10, 2011
| 9:12 AM
For decades children have gotten enjoyment out of playing video games. Now as technology and interests have evolved game systems aren't just for the young anymore, but also for the young at heart.
Want to get in on the game? Here's what you need to...
| Jan 4, 2011
| 11:03 AM
| Jan 8, 2011
We asked trainer/ultra marathoner Cathy Adolph of Chicago's venerable East Bank Club to analyze three of the leading workout games, or "exergames," each on a different gaming system.
Wii Fit Plus (tried on Wii) -- Adolph applauded the focus on posture,...
| Feb 6, 2011
| 12:00 PM
With the national push to end childhood obesity— and campaigns targeted at "The Biggest Generation" — kids today have a heavy burden to bear.
And Washington County youths are feeling the burden.
The Herald-Mail is launching a monthly series...
| Jul 3, 2011
| 3:36 PM
WASHINGTON — The Fourth of July is America's 235th birthday — and Malia Obama's 13th. For the first time in about a decade, the country has a first teen.
Malia, who is almost as tall as her 5-foot-11-inch mother, earns high marks for a gaffe-...
| Jul 1, 2011
| 6:12 PM
Day 6 at IMAGE HEALTH in Roseville.
Why is it, that the moment you begin a huge diet, and start trying to eat healthier in your life, some schmuck at work brings cookies in the morning??? Whatever. You can avoid those. But the moment you make...
| Jul 6, 2011
| 4:09 PM
Next Wednesday, July 13, my mom is turning 50. This means that she will have lived half a century, or 18,250 days, or long enough to recognize that life is full of important lessons. These are 50 of the greatest ones she has taught me (in no particular...