| Feb 13, 2012
| 2:02 PM
Jason Greathouse suffered a herniated disk three years ago and suffered daily pain that shot from his lower back--right down his leg.
He said he felt like a bystander watching his life.
"You get used to just dealing with life in that general fashion,&...
| Aug 10, 2011
| 7:10 PM
Day 17 at IMAGE HEALTH in Roseville.
17 lbs and 7 inches.
I suppose when your body actually starts to feel a routine with what you're eating and how you're moving it... results are easier to come by. Doing different types of...
| Mar 14, 2012
| 2:17 PM
We're well into 2012, and if you're like me, you've already dropped the ball numerous times on your new year's resolutions. Like many peers, as I approach 30, I'm trying to take better care of myself and not put so much crap into my body.
I wanted a...
| Aug 25, 2011
| 6:00 AM
The long-awaited Laurel-Beltsville Senior Activity Center, 7120 Contee Road, officially opens Friday, Aug. 26 at an invitation-only ribbon cutting. The center will be open to the public Monday, Aug. 29.
To become a center member, apply for a membership...
| Oct 13, 2011
| 3:22 PM
For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.
The Bain Center
5470 Ruth Keeton Way, Columbia. 410-313-7213.
•Another Way to See It Laughter Club. Mondays, 9 a....
| Dec 23, 2009
Women who fret about their children's doctor appointments and their husband's aches and pains often put their own health last.
Not a good idea.
Even if you have trouble taking time for yourself, remember the safety instructions you get when you board...
| Mar 25, 2010
Remember when Japan was cool? We used to run around with "Mr. Roboto" on our Walkmans, "The Karate Kid" in our Betamaxes and wore T-shirts embossed with the characters for "storm sewer" and "dishwasher." Our nation loved Japanese culture so much we even...
| Jun 16, 2010
This week the video game companies reveal their secrets at the industry's annual virtual dog and digital pony show, E3. While expo attendees get hands-on time with the latest games on the trade show floor, most attention goes to the press conferences held...
| Oct 14, 2009
| 3:07 PM
What's Hot: Robust, easy-to-control Snowball Fight, Obstacle Course, Skateboarding and more
What's Not: Not quite enough depth to stay fresh through months of workouts
Crispy Gamer Says: Try
Making exercise less boring. For millions of gamers, this was...
| Nov 17, 2009
The non-profit American Council on Exercise (ACE) has announced the top ten fitness trends from 2009, based on its annual survey of personal trainers, group fitness experts, advanced health and fitness specialists and lifestyle and weight management...
| Jan 27, 2010
Undulating her hips hypnotically, Allison Miller can almost make you think the hoop spinning around her waist is suspended in air, defying gravity.
Round and round it goes - effortlessly for hoopers, it seems. And the six students following Miller, 21,...