| Jun 12, 2013
Nintendo may have announced that a new "Super Smash Bros." was coming, but the real news was the addition of MegaMan and the "Wii Fit" trainer as playable characters....
| May 26, 2009
| 8:53 AM
Itching to shed those post-baby pounds?
Dr. Karen Nordahl, cofounder of Fit to Deliver International, suggests cutting yourself some slack.
"It took nine months to put it on; give yourself at least nine months to take it off," she says.
To make the...
| Dec 23, 2009
Women who fret about their children's doctor appointments and their husband's aches and pains often put their own health last.
Not a good idea.
Even if you have trouble taking time for yourself, remember the safety instructions you get when you board...
| Mar 1, 2010
When Nintendo's Wii console came out, couch potatoes across the country rejoiced. Here was a way to get in shape and play video games at the same time! But the bowling, tennis and other early sports titles ultimately delivered less-than-challenging...
| Jan 29, 2010
David Campisi's life is all about exercise and sports.
As president of Sports Authority, Campisi runs the largest sports goods retailer in the country. His wife, Beci Campisi, runs a garage gym based on the grueling fitness methodology of CrossFit...
| Aug 25, 2010
It's a vicious, ugly battle.
Punches rain down upon the battered boxer. His head snaps back and around like a dog's toy being shaken. Finally, a final straight right sends him to the canvas.
Beaten — by an 8-year-old.
"Whew-hew," yells Lorelei...
| Apr 9, 2009
| 9:19 AM
May 13, 2009
Q: I walk five miles every other day. Would it be a good idea to cycle on my off days? How many miles would you suggest I cycle? -- Ozell White, Plantation, FL
Instead of looking at miles, look at time.
Sounds like you walk about an hour....
| Sep 25, 2014
| 4:59 AM
At age 23, Malarie Burgess couldn't fit into restaurant booths, she had to buy clothes online, and she endured stares and comments from strangers, particularly children. The year was 2010, and she weighed 350 pounds.
"I had kind of fooled myself into...