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Wii Fit

A collection of news and information related to Wii Fit published by this site and its partners.

Top Wii Fit Articles

Displaying items 23-33
  • Day 7: 303 lbs

    Day 7 at IMAGE HEALTH in Roseville. 303 lbs. Discouraged. I put a pound back on again... Granted, it was over 4th of July weekend, and overall, many people might call that a victory. But I was really good. REALLY good.  Went on an epic bike ride in...
  • The Gamer's Diet: No 'Wii Fit' required

    The Gamer's Diet: No 'Wii Fit' required
    We're well into 2012, and if you're like me, you've already dropped the ball numerous times on your new year's resolutions. Like many peers, as I approach 30, I'm trying to take better care of myself and not put so much crap into my body. I wanted a...
  • Technology & Fitness-Get Moving!

    Technology & Fitness-Get Moving!
    How Technology Changed Fitness We spend most of our waking hours staring at a screen, and that doesn’t leave us much time for exercising. But, with all the technology in the world today we can redeem some on-line time and get a great workout! NIKE...
  • Picking your health club

    Picking your health club
    Congratulations! You've decided to start working out. Now you need to decide where to go. There is a health club out there for you. The trick is picking one that serves your needs, because when it comes to health and fitness, one size definitely doesn't...
  • Bad Back? iPhone and Wii technology to the rescue

    Bad Back? iPhone and Wii technology to the rescue
    Jason Greathouse suffered a herniated disk three years ago and suffered daily pain that shot from his lower back--right down his leg. He said he felt like a bystander watching his life. "You get used to just dealing with life in that general fashion,&...
  • Five Fun Ways to Lose Baby Weight

    Five Fun Ways to Lose Baby Weight
    Itching to shed those post-baby pounds? Dr. Karen Nordahl, cofounder of Fit to Deliver International, suggests cutting yourself some slack. "It took nine months to put it on; give yourself at least nine months to take it off," she says. To make the...
  • Putting Yourself First is Vital

    Putting Yourself First is Vital
    Women who fret about their children's doctor appointments and their husband's aches and pains often put their own health last. Not a good idea. Even if you have trouble taking time for yourself, remember the safety instructions you get when you board...
  • Healthy Hi-Tech Gifts for Him

    Healthy Hi-Tech Gifts for Him
    Having a tough time convincing your guy to stay fit? Entice him with these health- and fitness-oriented gadgets and gizmos. Nintendo's Wii Fit and Wii Fit Plus. A Wii balance board is the conduit for strength training, aerobics, yoga and balance...
  • E3 2010: Video games banking on 3D and motion control

    E3 2010: Video games banking on 3D and motion control
    This week the video game companies reveal their secrets at the industry's annual virtual dog and digital pony show, E3. While expo attendees get hands-on time with the latest games on the trade show floor, most attention goes to the press conferences held...
  • Top 10 Fitness Trends from 2009

    Top 10 Fitness Trends from 2009
    The non-profit American Council on Exercise (ACE) has announced the top ten fitness trends from 2009, based on its annual survey of personal trainers, group fitness experts, advanced health and fitness specialists and lifestyle and weight management...
  • 39 Interactive: X-Arcade

    39 Interactive: X-Arcade
    You walk in the room and you hear the loud music and the see the flashing lights. It looks like a "hip" new club, but it's really a place to work on your hip, legs, arms and any other part of your body. It's exercise while playing video games. We...