| Mar 31, 2011
Interested in teaching your chidren healthy habits? On April 16, head for Jackie Robinson Ballpark in Daytona Beach, where the Junior League of Daytona Beach and Halifax Health will present “Kids in the Kitchen” – a free family event....
| Oct 26, 2011
Striiv is the latest entrant in the growing field of fitness games. The tiny gizmo translates steps into game advancement, achievements and donations to various causes....
| Feb 28, 2012
This probably comes as no surprise to most parents, but if you want your kid to get some exercise, you're better off sending them outside to play then allowing them to plop in front of a video game, even one that aims to encourage fitness. It turns out...
| May 26, 2009
| 8:53 AM
Itching to shed those post-baby pounds?
Dr. Karen Nordahl, cofounder of Fit to Deliver International, suggests cutting yourself some slack.
"It took nine months to put it on; give yourself at least nine months to take it off," she says.
To make the...
| Dec 23, 2009
Women who fret about their children's doctor appointments and their husband's aches and pains often put their own health last.
Not a good idea.
Even if you have trouble taking time for yourself, remember the safety instructions you get when you board...
| Dec 14, 2009
Having a tough time convincing your guy to stay fit? Entice him with these health- and fitness-oriented gadgets and gizmos.
Nintendo's Wii Fit and Wii Fit Plus. A Wii balance board is the conduit for strength training, aerobics, yoga and balance...
| Jan 27, 2010
Undulating her hips hypnotically, Allison Miller can almost make you think the hoop spinning around her waist is suspended in air, defying gravity.
Round and round it goes - effortlessly for hoopers, it seems. And the six students following Miller, 21,...
| Nov 17, 2009
The non-profit American Council on Exercise (ACE) has announced the top ten fitness trends from 2009, based on its annual survey of personal trainers, group fitness experts, advanced health and fitness specialists and lifestyle and weight management...
| Mar 1, 2010
When Nintendo's Wii console came out, couch potatoes across the country rejoiced. Here was a way to get in shape and play video games at the same time! But the bowling, tennis and other early sports titles ultimately delivered less-than-challenging...
| Jan 29, 2010
David Campisi's life is all about exercise and sports.
As president of Sports Authority, Campisi runs the largest sports goods retailer in the country. His wife, Beci Campisi, runs a garage gym based on the grueling fitness methodology of CrossFit...
| Aug 25, 2010
It's a vicious, ugly battle.
Punches rain down upon the battered boxer. His head snaps back and around like a dog's toy being shaken. Finally, a final straight right sends him to the canvas.
Beaten — by an 8-year-old.
"Whew-hew," yells Lorelei...