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Running

A collection of news and information related to Running published by this site and its partners.

Top Running Articles

Displaying items 23-30
  • Hampton educator on her way to running 50 half marathons

    Hampton educator on her way to running 50 half marathons
    Fifty by 50 is the mantra that guides Brita Hampton's fitness regimen. Translated, her goal is to run 50 half marathons, one in each state, before she turns 50. As she's now clipping out at least four a year with the necessary geographic range, the 39-...
  • Starting slow is good advice key to achieving fitness goals

    Starting slow is good advice key to achieving fitness goals
    James Egizio took up running in his 40s, but by his early 60s knee pain convinced him to switch to walking for fitness. James, now 70, continues to walk- a brisk mile to a mile and a half three days a week with his wife Mary Ann. At the dawn of a new...
  • Do your pushups, Mr. President

    Do your pushups, Mr. President
    As the longtime personal trainer for President Barack Obama and the first family, Cornell McClellan deserves some props for Michelle's famously toned arms. But in addition to working out White House staff and professional athletes, the nation's "first...
  • Train like a caveman

    Train like a caveman
    When it’s workout time at Core Fitness Chicago, out comes the sledgehammer. And the 80-pound bag of mulch. And the 2010 Jeep Grand Cherokee — for pushing across a rooftop parking lot while someone steps lightly on the brake.   As if it even...
  • Fit to be an Iron Girl

    Fit to be an Iron Girl
    Robert Vigorito, founder and race director of the Columbia Triathlon Association, went straight to the top when choosing a spokesperson for his new race, the Iron Girl Columbia Half Marathon and Coed 5K, scheduled for April 29. Vigorito asked Joan Benoit...
  • The afterburners: Is post workout calorie burn real?

    The afterburners: Is post workout calorie burn real?
    During an exercise session, vigorous cardiovascular workouts such as running or biking can typically torch more calories than resistance or strength training. But what happens once the workout is over? Exercise scientists have long debated the...
  • 'Jersey Shore' castmate lives by GTL (gym, tan, laundry)

    'Jersey Shore' castmate lives by GTL (gym, tan, laundry)
    Sammi "Sweetheart" Giancola from MTV's "Jersey Shore" is known, along with her castmates, as a party girl. On TV, she's been a part of much drama while the cast has stayed in Seaside Heights, N.J.; Florence, Italy; and Miami Beach. The fifth season,...
  • Endurance training: The 'worst form of exercise?'

    Endurance training: The 'worst form of exercise?'
    Endurance training is “one of the worst forms of exercise there is,” Dr. Joseph Mercola recently wrote in his online newsletter. Mercola, who operates a popular alternative health Web site and runs a supplement business, cited a recent...