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Running

A collection of news and information related to Running published by this site and its partners.

Top Running Articles

Displaying items 12-22
  • Fitness Fridays: Would zany sneakers make me run faster?

    <span style=color:#ff0000><b>Fitness Fridays:</b></span> Would zany sneakers make me run faster?
    Just recently I've been noticing some flashy footwear worn by some impressive athletes. Soccer players around the world have adopted eye-catching colorful cleats that send a statement: I'm confident and I'm worth watching. For European league superstars,...
  • In-Your-Face Fitness: A few dents in those cellulite theories

    In-Your-Face Fitness: A few dents in those cellulite theories
    In July 2010, there was an end-of-days-type hailstorm in Calgary, and my little Acura got hammered. Now I drive a car that looks like it has cellulite. I'm cheap, and I don't need an overpriced and rapidly depreciating midlife-crisis-mobile to boost my...
  • In-Your-Face Fitness: Friend through thick and thin?

    In-Your-Face Fitness: Friend through thick and thin?
    Dear Friend: You drew me to your website with promises of rapid muscle gain and even faster fat loss. I know we're friends because that's the first thing I saw at the top of your home page: "Dear Friend." That makes it official, doesn't it? And now I'...
  • In new environment, McKinnie feels like old self

    In new environment, McKinnie feels like old self
    It's hard to appreciate just how large Bryant McKinnie truly is unless you've stood next to him. McKinnie weighs upward of 350 pounds and stands just three inches short of being seven feet tall. He's not fat, despite what you have heard. He's just...
  • The myth of ripped muscles and calorie burns

    The myth of ripped muscles and calorie burns
    Whenever I hear about some amazing way to boost resting metabolism, my male-bovine-droppings detector goes berserk. Take the perennially popular one stating that 1 pound of muscle burns an extra 50 calories a day while at rest — so if you gain 10...
  • Howard Magazine: County gyms for women who crave intensity

    <i>Howard Magazine</i>: County gyms for women who crave intensity
    It is said that when it comes to exercise, you get out what you put in. And for some women in Howard County, 20 minutes on the treadmill simply doesn’t produce satisfactory returns. For these women, a workout means attacking a giant tire with a...
  • Health & Fitness Guide 2012: List of Health Clubs in Fairfield County

    Health & Fitness Guide 2012:  List of Health Clubs in Fairfield County
    Bethel A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation. Bethel Snap Fitness...
  • Resolutions made simple

    New Year's resolutions are the kiss of death. We all know this. So instead of drafting some sweeping resolution we know darn well we'll never keep, how about thinking small for 2012. How about trying one thing — maybe two — that just might...
  • Nontraditional approach keeps family-owned gym business fit

    Nontraditional approach keeps family-owned  gym business fit
    Juan Carlos Santana is founder of the Institute of Human Performance in Boca Raton, a gym for fitness consumers that also serves as a campus for professionals seeking more fitness education, certifications and training. The business is a reflection of...
  • The best celebrity fitness profiles of 2011

    The best celebrity fitness profiles of 2011
    In 2011, we interviewed 26 South Florida celebrities regarding their fitness regimens. Just in time for New Year's resolutions, we've selected some of their best answers to our questions. Read what they're doing to keep their bodies healthy and looking...
  • Picking your health club

    Picking your health club
    Congratulations! You've decided to start working out. Now you need to decide where to go. There is a health club out there for you. The trick is picking one that serves your needs, because when it comes to health and fitness, one size definitely doesn't...