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Running

A collection of news and information related to Running published by this site and its partners.

Top Running Articles see all

Displaying items 1-5
  • Hybrid workouts mash up aerobic and strength training in new challenge

    Hybrid workouts mash up aerobic and strength training in new challenge
    There was cardio, and there was strength. In the gym, the two have long been separate entities, in separate sections, often with separate audiences. If you wanted both, you hit the weights first and then jumped into an aerobics or spinning class, or vice versa. But that's changing.
  • Starting slow is good advice key to achieving fitness goals

    Starting slow is good advice key to achieving fitness goals
    James Egizio took up running in his 40s, but by his early 60s knee pain convinced him to switch to walking for fitness. James, now 70, continues to walk- a brisk mile to a mile and a half three days a week with his wife Mary Ann. At the dawn of a new...

    Endurance training: The 'worst form of exercise?'

    Endurance training: The 'worst form of exercise?'
    Endurance training is “one of the worst forms of exercise there is,” Dr. Joseph Mercola recently wrote in his online newsletter. Mercola, who operates a popular alternative health Web site and runs a supplement business, cited a recent...

    Ed Pauls dies at 80; inventor of NordicTrack

    Ed Pauls dies at 80; inventor of NordicTrack
    While running through the slick streets of Minnesota on a particularly cold and wet winter day in 1975, cross-country skier Ed Pauls was moved to wonder: Could he come up with an exercise machine that would allow him to practice skiing indoors? Trained...

    In-Your-Face Fitness: Vanity can be a healthy asset

    In-Your-Face Fitness: Vanity can be a healthy asset
    You're so vain. You probably think this column is about you. Carly Simon may be down on vanity, but I'm cool with it, so long as you don't go off the deep end. (I'm talking to you, Heidi Montag.) The desire to look good can be a powerful motivator for...