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Running

A collection of news and information related to Running published by this site and its partners.

Top Running Articles see all

Displaying items 1-5
  • 'Jersey Shore' castmate lives by GTL (gym, tan, laundry)

    'Jersey Shore' castmate lives by GTL (gym, tan, laundry)
    Sammi "Sweetheart" Giancola from MTV's "Jersey Shore" is known, along with her castmates, as a party girl.
  • Endurance training: The 'worst form of exercise?'

    Endurance training: The 'worst form of exercise?'
    Endurance training is “one of the worst forms of exercise there is,” Dr. Joseph Mercola recently wrote in his online newsletter. Mercola, who operates a popular alternative health Web site and runs a supplement business, cited a recent...

    The afterburners: Is post workout calorie burn real?

    The afterburners: Is post workout calorie burn real?
    During an exercise session, vigorous cardiovascular workouts such as running or biking can typically torch more calories than resistance or strength training. But what happens once the workout is over? Exercise scientists have long debated the...

    Fit to be an Iron Girl

    Fit to be an Iron Girl
    Robert Vigorito, founder and race director of the Columbia Triathlon Association, went straight to the top when choosing a spokesperson for his new race, the Iron Girl Columbia Half Marathon and Coed 5K, scheduled for April 29. Vigorito asked Joan Benoit...

    Hampton educator on her way to running 50 half marathons

    Hampton educator on her way to running 50 half marathons
    Fifty by 50 is the mantra that guides Brita Hampton's fitness regimen. Translated, her goal is to run 50 half marathons, one in each state, before she turns 50. As she's now clipping out at least four a year with the necessary geographic range, the 39-...