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Running

A collection of news and information related to Running published by this site and its partners.

Top Running Articles see all

Displaying items 1-5
  • Not motivated? Sign up for a race

    Not motivated? Sign up for a race
    Forrest Gump discovered his passion for running on the spur of the moment, when a bunch of Alabama bullies were chasing him and his leg braces broke off. But for most of us, developing a commitment to running, cycling or some other form of exercise requires dedication, planning and intention.
  • The myth of ripped muscles and calorie burns

    The myth of ripped muscles and calorie burns
    Whenever I hear about some amazing way to boost resting metabolism, my male-bovine-droppings detector goes berserk. Take the perennially popular one stating that 1 pound of muscle burns an extra 50 calories a day while at rest — so if you gain 10...

    Health & Fitness Guide 2012: List of Health Clubs in Fairfield County

    Health & Fitness Guide 2012:  List of Health Clubs in Fairfield County
    Bethel A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation. Bethel Snap Fitness...

    Resolutions made simple

    New Year's resolutions are the kiss of death. We all know this. So instead of drafting some sweeping resolution we know darn well we'll never keep, how about thinking small for 2012. How about trying one thing — maybe two — that just might...

    Nontraditional approach keeps family-owned gym business fit

    Nontraditional approach keeps family-owned  gym business fit
    Juan Carlos Santana is founder of the Institute of Human Performance in Boca Raton, a gym for fitness consumers that also serves as a campus for professionals seeking more fitness education, certifications and training. The business is a reflection of...