| Dec 9, 2011
| 8:07 AM
The whole reason we work out is to look good. We want to lose weight, tone up and fit into those skinny jeans. So why shouldn't you look good while working out?
It is possible to snag some cute workout gear that makes hitting the gym a bit easier to...
| Dec 12, 2011
| 7:50 AM
It is said that when it comes to exercise, you get out what you put in. And for some women in Howard County, 20 minutes on the treadmill simply doesn’t produce satisfactory returns.
For these women, a workout means attacking a giant tire with a...
| Dec 12, 2011
| 9:45 AM
What better way to celebrate the new year than by commemorating some of the most exciting advancements in health and fitness? In honor of Shape magazine’s 30th birthday, Shape’s Bahar Takhtehchian shares some tried and true beauty, health...
| Dec 15, 2011
| 12:51 PM
A 59-year-old U.S. woman's breast implant was "swallowed" by her body during a Pilates stretching exercise -- forcing her to go under the knife to have it retrieved and reinserted.
The woman, a cancer survivor, had undergone a double mastectomy and...
| Dec 15, 2011
| 9:36 PM
COSTA MESA — Alexandria Kessinger wasn't a natural-born dancer, despite having an instructor for a mother.
But at age 4 she decided she would dance.
And that was that.
"There's no holding her back," said Paula Kessinger, Alexandria's mother...
| Dec 21, 2011
| 6:07 AM
If you're looking for some last-minute stocking stuffers to help your family or friends live a healthy lifestyle, here is a list sure to please:
Ttry a gift card for sessions with a registered dietitian, personal trainer, Pilates, yoga, or massage. They...
| Jun 28, 2012
| 7:15 PM
Close-Out Jewelry Sale
A close-out sale on designer jewelry — with 50 to 70% off retail prices for necklaces, bracelets ear rings and other items — is from 1 to 7 p.m. at 1717 Bayadere Terrace, Corona del Mar.
| Jan 16, 2012
| 4:23 PM
By 8 a.m. Sunday morning, nearly 50 people in exercise attire were at Chess Park to begin training for the fifth-annual Downtown Dash.
Dede Holguin of Santa Clarita was one. “Every chance I get, I try to do something to make me go an extra...
| Jan 18, 2012
How Technology Changed Fitness
We spend most of our waking hours staring at a screen, and that doesn’t leave us much time for exercising. But, with all the technology in the world today we can redeem some on-line time and get a great workout!
| Jan 20, 2012
"So You Think You Can Dance" All-Star, Courtney Galiano to launch dance convention/workshop, THE BEAT in our area. PIX11's Lisa Mateo caught up with her at Alvin Ailey Dance Studio for a dance lesson. The New Yorker was featured on "So You Think You Can...
| Jan 26, 2012
| 9:20 AM
For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385.
The Bain Center
5470 Ruth Keeton Way, Columbia. 410-313-7213.
•A New Year, a New You. Mon., Jan. 30, 10 a.m. Free....