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Pilates

A collection of news and information related to Pilates published by this site and its partners.

Top Pilates Articles

Displaying items 23-33
  • Seniors: Scrabble at the Bain Center

    Activity Pals For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385. The Bain Center 5470 Ruth Keeton Way, Columbia. 410-313-7213. •A New Year, a New You. Jan. 30, 10 a.m. Free....
  • Downtown dash trainees get ready to run

    Downtown dash trainees get ready to run
    By 8 a.m. Sunday morning, nearly 50 people in exercise attire were at Chess Park to begin training for the fifth-annual Downtown Dash. Dede Holguin of Santa Clarita was one. “Every chance I get, I try to do something to make me go an extra...
  • 'Gossip Girl' actress: Own your body!

    'Gossip Girl' actress: Own your body!
    Sheila Kelley is a seasoned actor currently in "Gossip Girl" on the CW. She also had roles in ABC's "Lost," which ended in 2010, as well as in "L.A. Law" and "Sisters." Her acting career mixed with physical fitness in 2000's "Dancing at the Blue Iguana,"...
  • Technology & Fitness-Get Moving!

    Technology & Fitness-Get Moving!
    How Technology Changed Fitness We spend most of our waking hours staring at a screen, and that doesn’t leave us much time for exercising. But, with all the technology in the world today we can redeem some on-line time and get a great workout! NIKE...
  • 'So You Think You Can Dance' Workshop With Courtney Galiano

    'So You Think You Can Dance' Workshop With Courtney Galiano
    "So You Think You Can Dance" All-Star, Courtney Galiano to launch dance convention/workshop, THE BEAT in our area. PIX11's Lisa Mateo caught up with her at Alvin Ailey Dance Studio for a dance lesson. The New Yorker was featured on "So You Think You Can...
  • Looking Good!

    Looking Good!
    The whole reason we work out is to look good. We want to lose weight, tone up and fit into those skinny jeans. So why shouldn't you look good while working out? It is possible to snag some cute workout gear that makes hitting the gym a bit easier to...
  • Ron Fletcher dies at 90; opened West Coast's first Pilates studio

    Ron Fletcher dies at 90; opened West Coast's first Pilates studio
    Ron Fletcher, a former dancer and choreographer who helped popularize the Pilates exercise system when he opened the first West Coast studio in 1972, died Tuesday at his home in Stonewall, Texas. He was 90. The cause was congestive heart failure, said...
  • Howard Magazine: County gyms for women who crave intensity

    <i>Howard Magazine</i>: County gyms for women who crave intensity
    It is said that when it comes to exercise, you get out what you put in. And for some women in Howard County, 20 minutes on the treadmill simply doesn’t produce satisfactory returns. For these women, a workout means attacking a giant tire with a...
  • Best Beauty Bets With Bahar Takhtehchian

    Best Beauty Bets With Bahar Takhtehchian
    What better way to celebrate the new year than by commemorating some of the most exciting advancements in health and fitness? In honor of Shape magazine’s 30th birthday, Shape’s Bahar Takhtehchian shares some tried and true beauty, health...
  • More doctors going the alternative route

    More doctors going the alternative route
    After a stressful day of seeing sick and sometimes dying patients, Dr. Aaron Michelfelder doesn't reach for a beer to decompress. Instead, this family medicine doctor at Loyola University Medical Center opts for acupuncture or self-hypnosis. While...
  • Dancing for the world to see

    Dancing for the world to see
    COSTA MESA — Alexandria Kessinger wasn't a natural-born dancer, despite having an instructor for a mother. But at age 4 she decided she would dance. And that was that. "There's no holding her back," said Paula Kessinger, Alexandria's mother...