RSS feeds allow Web site content to be gathered via feed reader software. Click the subscribe link to obtain the feed URL for this page. The feed will update when new content appears on this page.

Pilates

A collection of news and information related to Pilates published by this site and its partners.

Top Pilates Articles

Displaying items 12-22
  • Good Form: Pilates ring adds intensity to workout

    Good Form: Pilates ring adds intensity to workout
    Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move. Sit upright on a mat or a padded, level...
  • Meghan Daum: David Mamet's new herd

    Meghan Daum: David Mamet's new herd
    David Mamet, the acclaimed playwright known for characters that drop the F-bomb at every opportunity, has dropped the ultimate bomb on his fans and the creative community: He is no longer a "brain-dead liberal" but rather a "newly minted conservative."...
  • When NFL lockout ends, will Ravens players be ready?

    When NFL lockout ends, will Ravens players be ready?
    Left to their own devices when the NFL lockout took hold in March, the Ravens dispersed in every direction. Ray Rice went home to New York to pump hands and iron. Tom Zbikowski boxed in the glaring light of Las Vegas and the faint light of Thackerville,...
  • Hansen: Bridging the medicine gap

    About 30 years ago as a U.S. Air Force medic working in intensive care units, I saw my share of illness and death. Even though I eventually got out of medicine, I have noticed many changes since then: •The way we do basic CPR has changed...
  • All Health's Breaking Loose: Just hold it

    Enjoying life to its fullest means making the most of our time. With today's article, I'm hoping to free up some time for you and simultaneously improve your health. So, I'll ask you; how much time do you spend running to the bathroom each day? We've...
  • The Kidd is all right

    CORONA DEL MAR — For octogenarian Judy Kidd, working at a family-owned health club keeps her feeling as young as she did in her 50s. Once a well-known figure in the community theater scene, the 82-year-old grandmother has worked for 20 years at...
  • My Turn: The pup who saved my life

    My Turn: The pup who saved my life
    My dog saved me. My puppy Tacoma, a Lab/pit bull mix, did it by chewing up my only pair of eyeglasses. At the time, in May 2008, I was 44 years old and weighed about 155 pounds. That was down from my peak of 180, but it was still too high for my 5-foot-...
  • Health & Fitness Guide 2012: List of Health Clubs in Fairfield County

    Health & Fitness Guide 2012:  List of Health Clubs in Fairfield County
    Bethel A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation. Bethel Snap Fitness...
  • The best celebrity fitness profiles of 2011

    The best celebrity fitness profiles of 2011
    In 2011, we interviewed 26 South Florida celebrities regarding their fitness regimens. Just in time for New Year's resolutions, we've selected some of their best answers to our questions. Read what they're doing to keep their bodies healthy and looking...
  • Picking your health club

    Picking your health club
    Congratulations! You've decided to start working out. Now you need to decide where to go. There is a health club out there for you. The trick is picking one that serves your needs, because when it comes to health and fitness, one size definitely doesn't...
  • Seniors: Scrabble at the Bain Center

    Activity Pals For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385. The Bain Center 5470 Ruth Keeton Way, Columbia. 410-313-7213. •A New Year, a New You. Jan. 30, 10 a.m. Free....