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A collection of news and information related to Pilates published by this site and its partners.

Top Pilates Articles see all

Displaying items 1-5
  • Working out: The cure for the common cold?

    One week ago, I was feeling pretty good about myself, mentally and physically. In the preceding six days, I'd achieved some positive momentum on the exercise front, starting with a fairly eye-opening suspension yoga class. Two days later, I somehow...
  • Good Form: Pilates ring adds intensity to workout

    Good Form: Pilates ring adds intensity to workout
    Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move. Sit upright on a mat or a padded, level...

    Meghan Daum: David Mamet's new herd

    Meghan Daum: David Mamet's new herd
    David Mamet, the acclaimed playwright known for characters that drop the F-bomb at every opportunity, has dropped the ultimate bomb on his fans and the creative community: He is no longer a "brain-dead liberal" but rather a "newly minted conservative."...

    Can you spare 15 minutes, three times a week?

    Can you spare 15 minutes, three times a week?
    "Maybe you love to eat but hate to exercise," Jim Karas proposes. For most of us, that about sums it up. Karas wants to help you get over the exercise part of that equation. "The biggest hurdle you will ever face in losing weight isn't sticking to a...

    Reader photos: Comfortable cats relax in style

    It's been well established -- with photographic evidence provided by Times readers, no less -- that dogs have a knack for picking strange places and positions in which to sleep. But cats have them beat. After all, what animal could...