| Nov 30, 2011
| 2:53 PM
Bob Harper, best known as the gregarious, never-give-up fitness trainer co-host of the television show "The Biggest Loser," gets a little crabby when he can't work out. He thinks people, in general, are lazy. And he misses his longtime former co-host,...
| Dec 12, 2011
| 7:50 AM
It is said that when it comes to exercise, you get out what you put in. And for some women in Howard County, 20 minutes on the treadmill simply doesn’t produce satisfactory returns.
For these women, a workout means attacking a giant tire with a...
| Feb 13, 2012
| 12:27 PM
Chess, boxing, and cornhole will be among the lead-off events on Friday for the third annual Hampton Sports Festival at the Hampton Roads Convention Center.
More than 2,000 competitors already have entered the three-day event, which runs from 6-9 p.m....
| Jul 18, 2011
| 3:34 PM
Before his CrossFit 818 class began, Zareh Amirian called on his students to run two laps around the block for a half-mile warm-up.
Amirian’s CrossFit 818 is one of two CrossFit gyms in Glendale and is part of a gym franchise company based in Santa...
| Aug 3, 2011
| 7:16 AM
So, you want to run a marathon, but you have a lot of questions. Should you load up on carbs before your race? Should you try going barefoot? Should you follow the “10 percent” rule, increasing your milage by no more than a small margin each...
| Aug 31, 2011
| 12:44 AM
On August 6th, 31 of America’s bravest warriors lost their lives in a helicopter crash in Afghanistan.
Now some of metro's bravest athletes are dedicating a special workout to the fallen.
It's called 31 Heroes.
Across the nation Saturday and in...
| Sep 3, 2011
| 1:17 PM
Elizabeth, Nathan, Jason; Those are just a few workout names given to an intense workout regiment called CrossFit. CrossFit often names workouts after troops who've died in the line of duty as a way to remember the fallen each time the athletes hit the...
| Oct 18, 2011
| 4:00 PM
CrossFit Laurel is teaming with Mammograms In Action, a Southern California-based nonprofit, to host a unique athletic competition. Barbells for Boobs — Amazing "Grace" will help raise funds in the fight against breast cancer, both locally and...
| Oct 26, 2011
| 10:47 AM
Tony Horton, the chiseled face and torso behind the extreme workout program P90X, doesn't care if you lose 10 pounds. He's not about helping you get ripped abs in five minutes.
Instead, Horton wants you to get hooked on health. All you need is "a body,...
| Sep 14, 2011
| 11:22 PM
TILL OCT. 30
Old World Village hosts its 34th annual Oktoberfest, featuring German music, food, dancing and more, at 7561 Center Ave., Huntington Beach. Regular hours are 6:30 to 10 p.m. Wednesday and Thursday, 6:30 p.m. to 1 a.m. Friday and...
| Nov 7, 2011
Two years ago, Mrs. United States 2011 Shannon Ford was diagnosed with celiac disease, an intestinal disorder triggered by eating gluten. Since then, she has embraced "a paleo lifestyle" that includes eating lean meats, vegetables, fruits and nuts and...