| Oct 18, 2011
| 4:00 PM
CrossFit Laurel is teaming with Mammograms In Action, a Southern California-based nonprofit, to host a unique athletic competition. Barbells for Boobs — Amazing "Grace" will help raise funds in the fight against breast cancer, both locally and...
| Oct 26, 2011
| 10:47 AM
Tony Horton, the chiseled face and torso behind the extreme workout program P90X, doesn't care if you lose 10 pounds. He's not about helping you get ripped abs in five minutes.
Instead, Horton wants you to get hooked on health. All you need is "a body,...
| Nov 7, 2011
Two years ago, Mrs. United States 2011 Shannon Ford was diagnosed with celiac disease, an intestinal disorder triggered by eating gluten. Since then, she has embraced "a paleo lifestyle" that includes eating lean meats, vegetables, fruits and nuts and...
| Dec 31, 2012
| 2:05 AM
NEW YORK (Reuters) - From mud races to sweat parties to CrossFit competitions, workouts turned smarter, shorter and more social in 2012, experts say, as fitness was sweetened with a little help from smart phones and friends.
"Everything is about making...
| Aug 10, 2012
| 8:25 AM
Plantation resident Anna Tunnicliffe competed in women's match racing for Team USA at the Olympics this summer. She won gold at the 2008 Olympics in a different class of sailing.
Since devoting herself to boats professionally, she has been two-time World...
| Aug 23, 2012
| 11:38 AM
Fall is near and our incentive to have bikini-fit bodies may be coming to an end. Or is it? Most experts would agree that the importance of year-round fitness is essential. So with big holiday meals looming in the distance, you might want to get motivated...
| Oct 13, 2012
Jump, push, pull, lift, move. The boom in functional fitness, led by hot, high-intensity programs such as CrossFit and P90X that use traditional exercise movements and gear, has caused people to look at old-school strength in new ways. The result: house-...
| Jun 9, 2012
When your dad, Bob Lee, has played in the Super Bowl — twice — there is a familial expectation that you'll be athletic. Jenna Lee is the youngest anchor in cable news networks, and her show "Happening Now" for Fox News often runs her ragged...
| Nov 9, 2012
Supermodel Niki Taylor was born in Fort Lauderdale, grew up in Pembroke Pines, and achieved international success as a teen — gracing the covers of Elle, Vogue and Shape magazines. She was featured in Sports Illustrated's swimsuit issue twice.
| Jan 4, 2013
| 12:47 PM
What does an 11-time Olympic medalist do to challenge himself in a workout? He visits Patrick Air Force Base to take part in pararescue indoctrination training.
Olympians Ryan Lochte and Connor Dwyer joined their alma mater University of Florida swim...
| Jan 11, 2013
| 8:08 AM
You won't see Marlon Wayans reprising his role as Ripcord in "G.I. Joe: Retaliation" this spring — he and most of his co-stars were written out of the sequel to 2009's "G.I. Joe: The Rise of Cobra" — but you will see him in the found-footage...