| Jul 4, 2014
| 11:15 AM
If you feel the symptoms of shin splints, don't try to run through them, doctors say.
When Melissa Lane's shins began to hurt, she put intensity training on hiatus and ran on grass, a softer surface, during her CrossFit class. At night,...
| Jun 20, 2014
| 5:15 PM
The dream always unfolds the same way.
Norvel Pelle is in his Long Beach home on the night of the NBA draft, watching on television with his parents, when he hears his name called. "I start crying and I look up and my mom is there with a smile on her...
| Jun 16, 2012
If the thought of another grueling boot camp class has you yawning and dragging your feet, why not try a workout that makes fitness feel like a party?
Whether you like to dance, spin or just channel your inner rock god or goddess, there's a class out...
| Oct 27, 2011
| 12:02 PM
Miami Beach socialite, Twitter.com/michellepooch
1. Meat Market Miami
915 Lincoln Road, Miami Beach, 305-532-0088, Meatmarketmiami.com
My favorite restaurant is Meat Market. I love the tuna tartare and sea bass.
2. David Barton Gym
| Oct 27, 2011
| 11:17 AM
Official DJ of the Miami Heat, DJirie.com
1. Pucci's Pizza
1535 Washington Ave., Miami Beach, 305-672-0999, Puccispizza.net
The original real slice of Brooklyn. Not only do they have the best pizza, but their tag line is priceless: “A slice and a...
| Dec 12, 2011
| 7:50 AM
It is said that when it comes to exercise, you get out what you put in. And for some women in Howard County, 20 minutes on the treadmill simply doesn’t produce satisfactory returns.
For these women, a workout means attacking a giant tire with a...
| Jul 18, 2011
| 3:34 PM
Before his CrossFit 818 class began, Zareh Amirian called on his students to run two laps around the block for a half-mile warm-up.
Amirian’s CrossFit 818 is one of two CrossFit gyms in Glendale and is part of a gym franchise company based in Santa...
| Aug 3, 2011
| 7:16 AM
So, you want to run a marathon, but you have a lot of questions. Should you load up on carbs before your race? Should you try going barefoot? Should you follow the “10 percent” rule, increasing your milage by no more than a small margin each...
| Sep 14, 2011
| 11:22 PM
TILL OCT. 30
Old World Village hosts its 34th annual Oktoberfest, featuring German music, food, dancing and more, at 7561 Center Ave., Huntington Beach. Regular hours are 6:30 to 10 p.m. Wednesday and Thursday, 6:30 p.m. to 1 a.m. Friday and...
| Apr 18, 2012
| 11:13 AM
Smartphones, burgers and oil wells may be big moneymakers, but they can’t compete when it comes to speed of expansion. The fastest-growing industries in the U.S. actually involve 3-D printers, solar panels, self-tanning products, Pilates and...
| Dec 31, 2011
In 2011, we interviewed 26 South Florida celebrities regarding their fitness regimens. Just in time for New Year's resolutions, we've selected some of their best answers to our questions.
Read what they're doing to keep their bodies healthy and looking...