| Feb 19, 2014
Ellen Latham admits to being a product of that cute-leg-warmer, Jane-Fonda-Workout era of days gone by.
So when the time came a few years ago to add more demanding sessions beyond pilates and yoga at her small Davie gym, she crossed the country...
| Jan 27, 2014
| 4:30 PM
SCOTT FOUNDAS: They say dogs come to resemble their owners (or vice versa), but if you hang around a film festival long enough, do you start to resemble the movies? That thought crossed my mind on Sundance's final Sunday, when, as I was leaving a...
| Jan 4, 2013
| 12:47 PM
What does an 11-time Olympic medalist do to challenge himself in a workout? He visits Patrick Air Force Base to take part in pararescue indoctrination training.
Olympians Ryan Lochte and Connor Dwyer joined their alma mater University of Florida swim...
| Jan 11, 2013
| 8:08 AM
You won't see Marlon Wayans reprising his role as Ripcord in "G.I. Joe: Retaliation" this spring — he and most of his co-stars were written out of the sequel to 2009's "G.I. Joe: The Rise of Cobra" — but you will see him in the found-footage...
| Jan 12, 2013
The L.A. Fitness Expo, to be held at the Los Angeles Convention Center next weekend, is always a good showcase for innovative, far-out and just plain weird new fitness products. Here's a preview of four standouts that tackle full-body and upper-body...
| Dec 31, 2012
| 2:05 AM
NEW YORK (Reuters) - From mud races to sweat parties to CrossFit competitions, workouts turned smarter, shorter and more social in 2012, experts say, as fitness was sweetened with a little help from smart phones and friends.
"Everything is about making...
| Mar 6, 2013
Although some skeptics remain wary, Mary Tapia, of Mount Prospect, is convinced there are benefits to the "Paleo Diet," which promotes unprocessed foods that were the diet of hunter-gatherers during the Paleolithic era — primarily meats, fish,...
| Nov 9, 2012
Supermodel Niki Taylor was born in Fort Lauderdale, grew up in Pembroke Pines, and achieved international success as a teen — gracing the covers of Elle, Vogue and Shape magazines. She was featured in Sports Illustrated's swimsuit issue twice.
| Aug 24, 2013
| 3:10 PM
For Richard Millsap, intense CrossFit workouts helped provide a focus for his faith.
The 33-year-old's devotion was recalled Saturday when roughly 350 to 400 people gathered in Winter Garden to raise money for the family of the popular CrossFit Mosaic...
| Aug 22, 2013
| 10:50 AM
NEW YORK (Reuters) - Celebrity trainer Bob Harper, of the weight-loss TV show "The Biggest Loser," has built a career putting very obese people through some grueling fitness paces but if he's learned anything from the experience, it's that diet trumps...
| Aug 22, 2013
| 10:57 AM
Healthy ideas to feel your best this autumn
1. GET OUTSIDE
The fall season brings with it plenty of cool, crisp air and vibrant fall foliage – making it the perfect time for outdoor activities. The comfortable temperatures make it ideal for a...