| Aug 22, 2013
| 10:50 AM
NEW YORK (Reuters) - Celebrity trainer Bob Harper, of the weight-loss TV show "The Biggest Loser," has built a career putting very obese people through some grueling fitness paces but if he's learned anything from the experience, it's that diet trumps...
| Aug 22, 2013
| 10:57 AM
Healthy ideas to feel your best this autumn
1. GET OUTSIDE
The fall season brings with it plenty of cool, crisp air and vibrant fall foliage – making it the perfect time for outdoor activities. The comfortable temperatures make it ideal for a...
| Aug 29, 2013
| 11:21 AM
If you've ever wondered if your weight-training routine has a practical application — other than looking studly — you may find one Saturday at South Florida's Strongman Contest in Dania Beach.
Instead of merely seeing who can pump the most...
| Aug 30, 2013
| 3:00 PM
Outside of team sports and oft-dreaded physical education classes, exercise for kids has always been a catch-as-catch-can affair. And nowadays, drawing any youngster from ever-present computer screens can be a daunting challenge for parents.
Some of the...
| Sep 18, 2013
| 10:08 AM
Shawn Matthias is entering his seventh season with the Florida Panthers, where he plays center. During the 2012-2013 season, Matthias scored 14 goals, which tied him for second place on the team.
Currently conditioning in the grueling training camp,...
| Sep 19, 2013
| 8:50 AM
All Susan Hancock wanted was to be able to get up off the floor. After years of neglecting her health, Hancock suffered a stroke last October and spent the next several months in and out of the hospital. While she was there, the doctors put her on kidney...
| Nov 14, 2013
| 1:54 PM
Ali Witherspoon is calling out CrossFitters and anyone else who thinks they're in shape.
His Ultimate Athlete Competition, taking place Sunday at Joseph C. Carter Park in Fort Lauderdale, consists of 18 events, with only three minutes of rest between...
| Nov 22, 2013
If you're planning a trip to a resort this winter — as a skier or snowboarder — there's probably not a lot you have to do to get ready for ski season.
The chairlift will do the hard work and you just have to slide down the hill and take...
| Nov 27, 2013
| 7:40 AM
Baltimore is a city of idiosyncrasies, personalities and a heaping dose of serious pride. We are a little suspicious of anything too showy or pretentious and celebrate the workman-like achievements of our leaders and icons. We're always ready to defend...
| Dec 6, 2013
Walking into a CrossFit gym — with the competitive atmosphere, blasting music and tightly toned clients — can be intimidating no matter your sexual preference. So Pride RX, a community of LGBT athletes, wants to make visiting the gyms a little...
| Dec 13, 2013
| 8:29 AM
Take South Florida's enticing tropical climate, add an improving economy and throw in the booming popularity of high-intensity workouts like Insanity, CrossFit and Zumba, and what do you get?
A whole lot of injuries, area orthopedic surgeons say....