| Mar 12, 2014
| 8:19 AM
The coaches took their teams from almost full to completely full on "The Voice" on Tuesday.
"I truly believe that we all have winners on our team," Adam Levine said magnanimously as the final night of blinds kicked off. Later, though, he was less...
| Mar 12, 2014
| 3:09 PM
More than three decades ago, management consultants Tom Peters and Robert Waterman made "management by walking around" one of the hottest trends in corporate America. Now, amidst a steady stream of technological innovations and life-changing...
| Aug 24, 2013
| 3:10 PM
For Richard Millsap, intense CrossFit workouts helped provide a focus for his faith.
The 33-year-old's devotion was recalled Saturday when roughly 350 to 400 people gathered in Winter Garden to raise money for the family of the popular CrossFit Mosaic...
| Jan 8, 2014
| 4:37 AM
It's a small room, but it has plenty of potential, tucked away beyond the lines of traditional treadmills and weight machines at the Maryland Athletic Club Express in Hunt Valley.
The room is filled with some items you expect to see at any gym — a...
| Nov 22, 2013
If you're planning a trip to a resort this winter — as a skier or snowboarder — there's probably not a lot you have to do to get ready for ski season.
The chairlift will do the hard work and you just have to slide down the hill and take...
| Sep 18, 2013
| 10:08 AM
Shawn Matthias is entering his seventh season with the Florida Panthers, where he plays center. During the 2012-2013 season, Matthias scored 14 goals, which tied him for second place on the team.
Currently conditioning in the grueling training camp,...
| Oct 11, 2013
| 6:06 AM
As an eighth-grader, Jillian Michaels weighed 175 pounds, and classmates mooed at her.
Boy, is she getting even.
"The Biggest Loser" star, 60 pounds lighter, comes to South Florida for the inaugural Sweat USA, a fitness convention that includes big-...
| Oct 19, 2013
| 1:16 PM
Mother and daughter Angela and Candi Watts were both diagnosed with breast cancer in 2011. After a two-year battle, they are both disease-free, but the war continues.
The new enemy is their waistlines.
Scientists have discovered that excess weight not...
| Oct 6, 2013
When Tammy Lifka joined the parents jogging with baby strollers in her neighborhood, hoping to get into shape after having three kids, running two miles at a 10-minute pace was a struggle.
"I started like everyone else," Lifka said.
Eight years later,...
| Sep 19, 2013
| 8:50 AM
All Susan Hancock wanted was to be able to get up off the floor. After years of neglecting her health, Hancock suffered a stroke last October and spent the next several months in and out of the hospital. While she was there, the doctors put her on kidney...
| Feb 19, 2014
Ellen Latham admits to being a product of that cute-leg-warmer, Jane-Fonda-Workout era of days gone by.
So when the time came a few years ago to add more demanding sessions beyond pilates and yoga at her small Davie gym, she crossed the country...