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CrossFit, Inc.

A collection of news and information related to CrossFit, Inc. published by this site and its partners.

Top CrossFit, Inc. Articles

Displaying items 12-22
  • CrossFit Navigate Club hits the beach in Pompano

    A recent CrossFit Navigate outing to Pompano Beach offered a free workout to anyone who was interested in building strong muscles and stronger friendships. The CrossFit Navigate gym members play hard and work harder. Approximately 30 members headed to the...
  • Chicago shop helps jocks rebound from workouts

    Will Neal sat hunched in a circular tub of frigid water, blowing air in and out, just trying to breathe. Behind him, Miguel Blancarte Jr. and Corey Parker reclined side by side, each wearing inflated black boots that rose to their hips, making them look...
  • Ways to heal shin splints or avoid getting them in the first place

    Ways to heal shin splints or avoid getting them in the first place
    If you feel the symptoms of shin splints, don't try to run through them, doctors say. Ice massage When Melissa Lane's shins began to hurt, she put intensity training on hiatus and ran on grass, a softer surface, during her CrossFit class. At night,...
  • Shin splints, a nagging injury that doesn't have to sideline exercise

    Shin splints, a nagging injury that doesn't have to sideline exercise
    Normally, Melissa Lane keeps her exercise regimen steady and moderate: a little CrossFit, a little jogging. Slow jogging. Then, in February, Lane had a fun idea: She would add interval training on the weekends with her boys, ages 10 and 13. They'd...
  • Retail Notebook: The Cooper opens in Palm Beach Gardens

    Retail Notebook: The Cooper opens in Palm Beach Gardens
    Restaurant opens in Palm Beach Gardens The Cooper, Craft Kitchen & Bar has opened for business in Palm Beach Gardens at the PGA Commons. The Cooper's farm-to-table menu includes burgers, seafood and steaks. Among the menu items are crispy fried olives...
  • In life after gymnastics, Kittelberger finds CrossFit works out just fine

    In life after gymnastics, Kittelberger finds CrossFit works out just fine
    HERNDON, Va.¬†—¬†With a 155-pound barbell resting on her shoulders, Gretchen Kittelberger lifted the weight over her head, held it for a second, then brought it back down. After five repetitions, she leaned against a wall, her body upside down,...
  • For CrossFit fans, it's as much a state of mind as a style of exercise

    For CrossFit fans, it's as much a state of mind as a style of exercise
    At 24, Brian Jaffe got a job in the entertainment industry, sitting behind a desk all day. In just a few short years, his physique was not what it used to be. "I got out of shape," says Jaffe, now 28. "I was at a job that didn't allow me enough time...
  • The Thirsty Games: CrossFit coming to Himmarshee

    The Thirsty Games: CrossFit coming to Himmarshee
    Even when seen during a slow weekend afternoon on a sports-bar TV, watching a CrossFit competition, with its glistening contestants powerlifting and kettlebelling and grunting and doing those crazy handstand push-ups, is always highly motivating. If...
  • Long Beach's Norvel Pelle keeps NBA dream alive as draft approaches

    Long Beach's Norvel Pelle keeps NBA dream alive as draft approaches
    The dream always unfolds the same way. Norvel Pelle is in his Long Beach home on the night of the NBA draft, watching on television with his parents, when he hears his name called. "I start crying and I look up and my mom is there with a smile on her...
  • Is there a CrossFit downside? We ask a chiropractor and a psychologist

    Is there a CrossFit downside? We ask a chiropractor and a psychologist
    Despite its followers' devotion, CrossFit is not without its detractors, who say that the sport's emphasis on heavy weightlifting can lead to injury if not done correctly and that the competitive nature of the sport can cause participants to overwork....
  • BiG Cardio, with heart

    BiG Cardio, with heart
    It's intended to be a happy day, but the BiG Cardio event on Saturday in Lauderhill has a very serious purpose, says Tom Lukasik, of 4KIDS of South Florida. "We want to remind the community about the need in our back yard," Lukasik says. "And do it in a...