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CrossFit, Inc.

A collection of news and information related to CrossFit, Inc. published by this site and its partners.

Top CrossFit, Inc. Articles

Displaying items 12-22
  • Ways to heal shin splints or avoid getting them in the first place

    Ways to heal shin splints or avoid getting them in the first place
    If you feel the symptoms of shin splints, don't try to run through them, doctors say. Ice massage When Melissa Lane's shins began to hurt, she put intensity training on hiatus and ran on grass, a softer surface, during her CrossFit class. At night,...
  • Medical marijuana dispensary proposed for Glenview

     Medical marijuana dispensary proposed for Glenview
    A medical marijuana dispensary may soon pop up in Glenview. New state law allows one such establishment to operate in both Northfield and New Trier townships, and Julie Stone hopes her Greenleaf Organics would open in Glenview to fulfill that role....
  • Crush Games: 'You better be good'

    Crush Games: 'You better be good'
    This weekend at the BB&T Center in Sunrise, someone you know may win a competition you may not know. At the Crush Games, a competition with exercises similar to CrossFit taking place Friday through Sunday, many of the competitors will be South...
  • Tension Releasing Exercises shake loose 'therapeutic tremors'

    Tension Releasing Exercises shake loose 'therapeutic tremors'
    I've been running for 30 years and lucky enough to avoid an iliotibial band injury until this year. But my luck ran out a few weeks back, and the physical therapist has banned many kinds of workouts for a while. That seemed the perfect time to try...
  • Best pizza in South Florida? You be the judge!

    Best pizza in South Florida? You be the judge!
    Craig Agranoff has been rating South Florida pizza for almost a decade on his WorstPizza.com blog. But in all those years, the Boca Raton-based blogger had never created a comprehensive list of the best pizza in the region. Until now. “I get...
  • The huge appeal of high-intensity interval training

    The huge appeal of high-intensity interval training
    It's a small room, but it has plenty of potential, tucked away beyond the lines of traditional treadmills and weight machines at the Maryland Athletic Club Express in Hunt Valley. The room is filled with some items you expect to see at any gym — a...
  • BiG Cardio, with heart

    BiG Cardio, with heart
    It's intended to be a happy day, but the BiG Cardio event on Saturday in Lauderhill has a very serious purpose, says Tom Lukasik, of 4KIDS of South Florida. "We want to remind the community about the need in our back yard," Lukasik says. "And do it in a...
  • The Thirsty Games: CrossFit coming to Himmarshee

    The Thirsty Games: CrossFit coming to Himmarshee
    Even when seen during a slow weekend afternoon on a sports-bar TV, watching a CrossFit competition, with its glistening contestants powerlifting and kettlebelling and grunting and doing those crazy handstand push-ups, is always highly motivating. If...
  • Atlantic CrossFit hosts Ogar Strong CrossFit Open

    Atlantic CrossFit hosts Ogar Strong CrossFit Open
    Atlantic CrossFit gets Ogar Strong to support paralyzed weightlifter You know when a CrossFit athlete is going for a personal record, because that’s when the cheers of the crowd grow loudest. In St. Augustine on Saturday, Atlantic CrossFit...
  • 'The Voice' recap: The blind auditions wrap up

    The coaches took their teams from almost full to completely full on "The Voice" on Tuesday. "I truly believe that we all have winners on our team," Adam Levine said magnanimously as the final night of blinds kicked off. Later, though, he was less...
  • Walking Does Wonders At Work, Beyond

    More than three decades ago, management consultants Tom Peters and Robert Waterman made "management by walking around" one of the hottest trends in corporate America. Now, amidst a steady stream of technological innovations and life-changing...