| Dec 6, 2013
Walking into a CrossFit gym — with the competitive atmosphere, blasting music and tightly toned clients — can be intimidating no matter your sexual preference. So Pride RX, a community of LGBT athletes, wants to make visiting the gyms a little...
| Nov 27, 2013
| 2:31 AM
What advice does WESH-Channel 2 anchor Martha Sugalski have for new mothers?
"Do what works for you and ignore everything else. Do what you're comfortable with," she told me last week. "Go with your gut and do what's best for you and don't worry about...
| Nov 27, 2013
| 7:40 AM
Baltimore is a city of idiosyncrasies, personalities and a heaping dose of serious pride. We are a little suspicious of anything too showy or pretentious and celebrate the workman-like achievements of our leaders and icons. We're always ready to defend...
| Nov 22, 2013
If you're planning a trip to a resort this winter — as a skier or snowboarder — there's probably not a lot you have to do to get ready for ski season.
The chairlift will do the hard work and you just have to slide down the hill and take...
| Nov 14, 2013
| 1:54 PM
Ali Witherspoon is calling out CrossFitters and anyone else who thinks they're in shape.
His Ultimate Athlete Competition, taking place Sunday at Joseph C. Carter Park in Fort Lauderdale, consists of 18 events, with only three minutes of rest between...
| Oct 30, 2013
| 5:55 PM
SACRAMENTO -- Federal investigators probing the activities of state Sen. Ronald S. Calderon (D-Montebello) have asked other lawmakers about proposals he made to expand tax credits for the film industry, officials said Wednesday.
Calderon pushed to...
| Oct 19, 2013
| 1:16 PM
Mother and daughter Angela and Candi Watts were both diagnosed with breast cancer in 2011. After a two-year battle, they are both disease-free, but the war continues.
The new enemy is their waistlines.
Scientists have discovered that excess weight not...
| Sep 19, 2013
| 4:12 PM
All Susan Hancock wanted was to be able to get up off the floor. After years of neglecting her health, Hancock suffered a stroke last October and spent the next several months in and out of the hospital....
| Oct 11, 2013
| 6:06 AM
As an eighth-grader, Jillian Michaels weighed 175 pounds, and classmates mooed at her.
Boy, is she getting even.
"The Biggest Loser" star, 60 pounds lighter, comes to South Florida for the inaugural Sweat USA, a fitness convention that includes big-...
| Oct 6, 2013
When Tammy Lifka joined the parents jogging with baby strollers in her neighborhood, hoping to get into shape after having three kids, running two miles at a 10-minute pace was a struggle.
"I started like everyone else," Lifka said.
Eight years later,...
| Sep 18, 2013
| 10:08 AM
Shawn Matthias is entering his seventh season with the Florida Panthers, where he plays center. During the 2012-2013 season, Matthias scored 14 goals, which tied him for second place on the team.
Currently conditioning in the grueling training camp,...