| Jul 4, 2014
| 11:15 AM
If you feel the symptoms of shin splints, don't try to run through them, doctors say.
When Melissa Lane's shins began to hurt, she put intensity training on hiatus and ran on grass, a softer surface, during her CrossFit class. At night,...
| Aug 27, 2014
| 4:54 AM
A medical marijuana dispensary may soon pop up in Glenview.
New state law allows one such establishment to operate in both Northfield and New Trier townships, and Julie Stone hopes her Greenleaf Organics would open in Glenview to fulfill that role....
| Aug 22, 2014
This weekend at the BB&T Center in Sunrise, someone you know may win a competition you may not know.
At the Crush Games, a competition with exercises similar to CrossFit taking place Friday through Sunday, many of the competitors will be South...
| Aug 22, 2014
| 3:00 PM
I've been running for 30 years and lucky enough to avoid an iliotibial band injury until this year. But my luck ran out a few weeks back, and the physical therapist has banned many kinds of workouts for a while. That seemed the perfect time to try...
| Jan 6, 2014
| 1:16 PM
Craig Agranoff has been rating South Florida pizza for almost a decade on his WorstPizza.com blog. But in all those years, the Boca Raton-based blogger had never created a comprehensive list of the best pizza in the region. Until now.
| Jan 8, 2014
| 4:37 AM
It's a small room, but it has plenty of potential, tucked away beyond the lines of traditional treadmills and weight machines at the Maryland Athletic Club Express in Hunt Valley.
The room is filled with some items you expect to see at any gym — a...
| May 1, 2014
| 9:00 AM
It's intended to be a happy day, but the BiG Cardio event on Saturday in Lauderhill has a very serious purpose, says Tom Lukasik, of 4KIDS of South Florida.
"We want to remind the community about the need in our back yard," Lukasik says. "And do it in a...
| Mar 26, 2014
| 8:13 PM
Even when seen during a slow weekend afternoon on a sports-bar TV, watching a CrossFit competition, with its glistening contestants powerlifting and kettlebelling and grunting and doing those crazy handstand push-ups, is always highly motivating. If...
| Mar 10, 2014
| 8:37 AM
Atlantic CrossFit gets Ogar Strong to support paralyzed weightlifter
You know when a CrossFit athlete is going for a personal record, because that’s when the cheers of the crowd grow loudest.
In St. Augustine on Saturday, Atlantic CrossFit...
| Mar 12, 2014
| 8:19 AM
The coaches took their teams from almost full to completely full on "The Voice" on Tuesday.
"I truly believe that we all have winners on our team," Adam Levine said magnanimously as the final night of blinds kicked off. Later, though, he was less...
| Mar 12, 2014
| 3:09 PM
More than three decades ago, management consultants Tom Peters and Robert Waterman made "management by walking around" one of the hottest trends in corporate America. Now, amidst a steady stream of technological innovations and life-changing...