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Physical Fitness and Exercise

A collection of news and information related to Physical Fitness and Exercise published by this site and its partners.

Top Physical Fitness and Exercise Articles

Displaying items 12-22
  • Anne Arundel County health briefs

    Free cookbook The Learn to Live program of the Department of Health has a new healthful eating kit that features a free cookbook and tips that will help you select foods high in fiber and low in fat and sodium. Recipes are also quick, easy and...
  • West Howard

    Purim Carnival The Jewish Federation's annual Purim Carnival, "Purim Palooza," will be held from 1 p.m. to 4 p.m. Sunday, March 4, at Reservoir High School, 11550 Scaggsville Road in Fulton. Adults ages 18 to 55 can get tested to determine whether they...
  • Howard County Briefs

    Etiquette for children The Etiquette School of Maryland is offering classes for boys and girls ages 8-12 from 2 p.m. to 5 p.m. Saturdays next month at Howard Community College, 10901 Little Patuxent Parkway in Columbia. Dates are March 3, 10, 17 and 24....
  • Columbia Digest

    Guest artist master class A master class with "Guest Artist Series" performer Leneida Crawford will be held at 3 p.m. Sunday, Feb. 19, at Howard Community College, Monteabaro Hall, 10901 Little Patuxent Parkway, Columbia. Cost is $12, $7 for seniors...
  • Romantic offerings across the region

    Romantic offerings across the region
    Love is in the air regardless of the budget with this selection of Valentine's Day (and weekend) offerings: * Pop-up Flavor Chef Ryan Carson brings his Los Angeles-based pop-up restaurant, 'Pri-ve, to the Taco Asylum restaurant in The Camp, 2937 S....
  • Emergency exercise preceded Indiana fair disaster

    INDIANAPOLIS (AP) — High winds. Lightning. Hail. A severe thunderstorm warning. A huge crowd waits for country duo Sugarland to take the stage. That exact scenario ahead of last summer's deadly stage collapse at the Indiana State Fair was eerily...
  • Volleyball scandal charges stand in LaPorte County

    Volleyball scandal charges stand in LaPorte County
    LAPORTE -- A judge has upheld charges against two LaPorte school officials who could go to jail on allegations they helped cover up a sexual relationship between a now-former volleyball coach and player. Former LaPorte High School junior varsity...
  • Local company delivers bottle-free, eco-friendly water

    Local company delivers bottle-free, eco-friendly water
    Water is good for you, the environment and for your wallet.  However, it is not bottled water, but filtered water from a local company called Bottled Free Indy.  If any place depends on good drinking water, it is the people working up a sweat in a...
  • Scrabble at the Bain Center

    Activity Pals For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385. The Bain Center 5470 Ruth Keeton Way, Columbia. 410-313-7213. •Acting Up! Tuesdays, 10:30 a.m. A theater club at...
  • 10 things your cardiologist wants you to know

    10 things your cardiologist wants you to know
    Sure, you should keep your weight, cholesterol and blood pressure in check. But getting there — and staying there — includes a multitude of physical, nutritional and emotional components. Here are cardiologists' top 10 secrets for getting...
  • Trying Tai chi

    Trying Tai chi
    Tai chi is a mind-body practice that goes back thousands of years. Arthur Rosenfeld, one of the world's foremost experts, calls tai chi one of the crown jewels of traditional Chinese culture, and explains that it is built on a tripod: traditional Chinese...