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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 89-99
  • Senior briefs

    Annapolis Center These activities and trips are being offered through the Annapolis Senior Activity Center, 119 S. Villa Ave. Information: 410-222-1818. Line Dance party Phyllis and Larry Laser will provide the music from 12:30 p.m. to 3 p.m. Tuesday,...
  • EatingWell: Experts deconstruct myths about cholesterol

    A study published recently in The Lancet stated that high HDL might not directly protect against disease. This was noteworthy because high HDL cholesterol is often touted as protective against heart disease, while high LDL cholesterol is linked to...
  • Make eating more vegetables your healthy New Year's Resolution

    Make eating more vegetables your healthy New Year's Resolution
    It doesn't take any psychic powers to predict what you'll be doing on New Year's Day. In addition to eating and drinking something deliciously soothing to restore you after last night's celebrations, and possibly watching one of the big parades...
  • TV Review: Bravo's '100 Days of Summer,' 'Toned Up'

    Bravo is in a rut, and as proof, look no further than the cookie-cutter blue-sky series the channel is trotting out right after New Year's: "100 Days of Summer," about Chicagoans during that third of the year when they can actually expose some flesh;...
  • Developer teams with L.A. nightclub owner on Hollywood complex

    A $140-million apartment and retail complex in Hollywood will get a shot of glamour from Los Angeles nightclub impresario Sam Nazarian. Nazarian, who also operates a string of trendy hotels and restaurants known for their playful, over-the-top decor,...
  • Beginner's mind

    More and more, I'm softening to the idea of being a beginner and finding joy in doing something I've never done before, to the point where I'm on the stump for a shift in the vocabulary of beginning. "Clumsy," "crude," "awkward" -- aren't these the terms...
  • Wii bowling at the Bain Center

    Activity Pals For single seniors. Get together with others to attend events, shop, go sightseeing, dine out and more. 301-596-6385. The Bain Center 5470 Ruth Keeton Way, Columbia. 410-313-7213. •Acupuncture. Thursdays, 9 a.m. $20 group...
  • MOMS Club of Clarksville meets second Wednesdays

    These groups meet regularly. Center of Light and Love — Second Sunday, 6-7 p.m. Owen Brown Community Center, 6800 Cradlerock Way, Columbia. 410-995-4647, centeroflightandlove@comcast.net or http://www.centeroflightandlove.org. Chavurah —...
  • The Secret To Living Longer

    The Secret To Living Longer
    What’s the secret to living longer? According to research published in the journal of the American Geriatrics Society, women in their seventies who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy. It’s...
  • Body Work

    Body Work
    It’s the start of a new year and maybe you’d like to change something about your body. From top to bottom, there are pain-free nonsurgical ways to sculpt and encourage collagen production for a trimmer, younger-looking you. “From head to...
  • A Fresh Transformation

    A Fresh Transformation
    Are you ready for a fresh transformation? This one simple principle can give you the fresh start you need to make a real transformation. When it comes to losing weight, perhaps the biggest obstacle is information overload. There are millions of diet...