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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 78-88
  • LINDA C. BLACK HOROSCOPES for 03/17/14

    Today's Birthday (03/17/14). Creativity and compassionate expression comes easy this year. Look for fun and discover profit. Play with family and build home efficiency. Get social, and new opportunities arise. Plan an adventure with someone special over...
  • Omarr's daily astrological forecast, For release 03/21/14 for 03/21/14

    BIRTHDAY GUY: Actor Matthew Broderick was born in New York City today in 1962. This birthday guy is known for starring in such hit films as "The Producers," Glory" and "Ferris Bueller's Day Off." As a stage actor, Broderick has won Tony awards for his...
  • Class of the month: REV60 Zen

    Class of the month: REV60 Zen
    The lights are low and the bass is thumping, but the cycle room at Rev Cycle Studio in McHenry Row is no dance club. Halfway into the studio's Rev60 Zen class — a "fusion" of 40 minutes of cycling and 20 of yoga — a dozen cyclists are pedaling...
  • Daylight saving time may have health costs

    Daylight saving time may have health costs
    Whether we like it or not (polls say most of us do), it's time to start saving daylight again. Depending on whom you ask, our March Madness of the "spring forward" variety was invented to conserve energy, or to make pleasant summer evenings a little...
  • Want six-pack abs like in '300'? Think thousands of reps.

    After the film "300" hit the screen in 2006, Google trends showed a threefold increase in searches for "six-pack abs." And every magazine with the word "muscle" in its title shared a version of a "Secrets of the '300'" workout. But there are no...
  • The music moves violinist Christine Wu — a lot

    Christine Wu appeared in one of the year's most viral videos thus far: Billy Ray Cyrus' hip-hop remix of "Achy Breaky Heart." She played the electric violin — while doing a backbend. Wu, who lives in Santa Monica, is breaking new ground in the...
  • The bridge exercise helps lift and tighten lower body muscles

     The bridge exercise helps lift and tighten lower body muscles
    What do you think about when you're working out your glutes? If you're like most, you're just counting reps, waiting for the whole thing to be over. But fitness expert Tosca Reno, author of the new book "The Start Here Diet," says you could be cheating...
  • Defining the subtleties of grief

    Defining the subtleties of grief
    In the weeks after her mother's death, Gloria Ciaccio was steeped in grief. Numb and shocked, Ciaccio cried a lot, fought the urge to call her late mom on the phone, and felt like doing absolutely nothing. But though overwhelmingly sad, Ciaccio was...
  • Differences between men and women can impact their risk of heart disease

    DEAR MAYO CLINIC: I know that heart disease is the leading killer among men and women, but is it true that men and women have different risk factors for heart disease? ANSWER: You're correct that heart disease is the leading cause of death in men and...
  • LINDA C. BLACK HOROSCOPES for 03/01/14

    Today's Birthday (03/01/14). Work smarter this year, and prosper. Reinvent, reorganize and streamline procedures, especially as Mars goes retrograde today (until 5/20). Creative inspiration captures you until August, when service, work and health take...
  • Leggings stir controversy at Evanston school

    Leggings stir controversy at Evanston school
    An Evanston middle school principal sent a letter home to parents Tuesday seeking to calm controversy over a dress code that appears to ban girls from wearing leggings in certain cases — a rule that is under review after some parents complained that...