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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 56-66
  • Supreme Court says political donors can spread wealth much more widely

    WASHINGTON The Supreme Court on Wednesday further opened up the taps for political campaign contributions, with a bombshell ruling that removes long-standing limits on how much total money an individual can contribute to federal candidates. In what...
  • Air squats are an effective exercise for thighs and glutes

    Air squats are an effective exercise for thighs and glutes
    Ready for a butt-and-thigh burner that you can do anywhere? Meet the air squat. It's like your regular squat, only 10 times harder. Bob Harper, best known for his work on NBC's "The Biggest Loser," says the air squat can't be beat for getting in a lower...
  • Zumba for babies

    Zumba for babies
    Now even the tiniest tots can get in on the Zumba craze. The dance-fitness company’s newest class, Zumbini, is aimed at ages 0-3 and their caregivers. The music and movement class is focused on child development and bonding rather than fitness,...
  • Ellicott City

    Rummage sale St. John's Episcopal Church holds its annual Clean Sweep rummage sale from 10 a.m. to 2 p.m. Friday and Saturday, April 11 and 12, at 9120 Frederick Road. Toys, clothing, sports gear, furniture, holiday items, art and more will be on sale....
  • Putin 'very good at bluffing,' chess legend Kasparov says

    MEXICO CITY Garry Kasparov, the chess grandmaster who is an opposition activist in his native Russia, said Wednesday that President Vladimir Putin may not be great at chess but has remarkable poker instincts. "He's very good at raising the stakes all the...
  • Savage/North Laurel

    'You Can't Take it With You' The comedy by Moss Hart and George Kaufman runs through Sunday, April 13, at Laurel Mill Playhouse, 508 Main St. in Laurel. Show times are 8 p.m. Fridays and Saturdays with a 2 p.m. matinee April 13. Tickets are $15, $12...
  • West Howard

    Food pantry The Glenelg United Methodist Church food pantry is open from 9 a.m. to 10 a.m. the third Saturday of the month at 13900 Burntwoods Road. Groceries, toiletries and household products are available to those in need. Information: 410-489-7260....
  • Bulletin Board

    Thursday Aqua fitness classes, includes fitness activities and social fun for adults and children. Heated pool; facility accommodates special needs, Tuesday-Friday, 10-10:45 a.m., The John H. Denson Pool, 225 NW 12th Ave., Boynton Beach. Walk-in, $3....
  • Walk away from excess running, researchers say

    Walk away from excess running, researchers say
    If running 15 miles a week is heart healthy, running 45 miles a week gives you a cardiovascular system three times as clean and strong, right? A new study sounds a serious alarm about such thinking, adding to a growing body of research on the topic of...
  • Supreme Court strikes down aggregate campaign limits on individuals

    WASHINGTON The Supreme Court on Wednesday further opened up the taps on political campaign spending, with a bombshell ruling that removes the longstanding limits on how much total money an individual can contribute to federal candidates. In what...
  • Want to learn new skills? Try these 8 online education tools

    Brazen Careerist Feeling lackluster about your skill set lately? How would you like to pick up some knowledge without all of the hardship of student loans, applications to postgraduate education programs and mind-numbing studying for the GRE? We've...