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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 56-66
  • Mayo Clinic Medical Edge: For those with osteoarthritis, exercise can ease stiffness and increase mobility

    DEAR MAYO CLINIC: I've been diagnosed with osteoarthritis, and my doctor says I need to start exercising. I want to, but the pain in my hips and knees makes even a walk around the block difficult. Are there activities that might work for someone like me?...
  • New guidelines published for managing high blood pressure

    Harvard Health Blog When it comes to your "health numbers," your two blood pressure values are important to know--and keep under control. New guidelines for managing high blood pressure in adults, released Dec. 18 in a report in the Journal of the...
  • Simple exercise

    Today's deal is a simple exercise in basic play technique and logical thinking. You're East, and West leads the deuce of diamonds against 3NT. Dummy plays low, and your king wins. What do you lead next? Many players would lead another diamond without...
  • Omarr's daily astrological forecast

    BIRTHDAY GAL: Actress Moneca Delain was born in Vancouver, British Columbia, Canada, on this date in 1981. This birthday gal has appeared in such films as "Sisters and Brothers," "The Break-Up Artist" and "Trick 'r Treat." She's also guest-starred on...
  • West Howard

    Train garden A layout by Dennis Moore features four trains in continuous operation, on display through Sunday, Jan. 26, at the Gary J. Arthur Community Center at Glenwood, 2400 Route 97 in Cooksville. Free admission. Information: 410-313-4840. Senior...
  • Ellicott City

    Festival of trains The B&O Railroad Station Museum's annual Holiday Festival of Trains is on view through Sunday, Jan. 26, at 2711 Maryland Ave. The exhibit includes a multilevel LEGO layout with interactive lights, motors and sounds, a Thomas the Tank...
  • Savage/North Laurel

    On the stage "It's a Wonderful Life: The Radio Play" runs weekends through Sunday, Jan. 5, at Laurel Mill Playhouse, 508 Main St. in Laurel. Times are 8 p.m. Fridays and Saturdays, with a 2 p.m. matinee Jan. 5. Tickets are $15, $12 for seniors, active...
  • How I Made It: Eventbrite co-founder Julia Hartz

    The gig: Julia Hartz, 34, is co-founder and president of Eventbrite, the San Francisco company that has carved out a niche in the multibillion-dollar ticketing industry by focusing on the "democratization" of online ticketing. It helps anyone —...
  • Stephen Hill's YouTube debate query put focus on gays in military

    Stephen Hill's YouTube debate query put focus on gays in military
    An American soldier sits alone in a wooden box in the desert, trying to erase himself. Off comes the Velcro patch that says CAPTAIN. Off comes the name tag that says HILL. He positions the camera so it will show nothing to betray his identity: just a...
  • Komers work together

    Komers work together
    Matt Komer doesn't hesitate when he talks about his wife, Jaime. He jumps at the question, asking about her style when it comes to working as a yoga instructor. "She is very inviting to all levels," Komer says of his wife. "She can work with young girls...
  • A rogue's gallery in one actor

    A rogue's gallery in one actor
    Brent Harris is an experienced bad guy — on stage, at least. Without tooting his own horn too much, the New York City actor said he is a peaceful sort who avoids confrontation and is opposed to violence. But directors don't necessarily see that....