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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 45-55
  • Conquer your fears in the new year

    Conquer your fears in the new year
    As we commence the annual ritual of pledging to be trimmer, thriftier, tidier and overall more disciplined human beings, consider adding another goal to the list of resolutions: riskier. Whether it's reaching for Mount Everest or reaching for a...
  • Merry Christmas: 10 pieces of advice worth regifting

    Merry Christmas: 10 pieces of advice worth regifting
    Merry Christmas. I'm so grateful for everyone reading all year 'round that I wish I could show up at every single reader's doorstep this morning at 5 with a cup of hot chocolate, your daily paper and a big hug. Unfortunately, that's not possible....
  • TV This Week for Dec. 29-Jan. 4: NBC's 'Community' is back

    Customized TV Listings are available here: www.latimes.com/tvtimes Click here to download TV listings for the week of Dec. 29, 2013 - Jan. 4, 2014 in PDF format This week's TV Movies     -------------------- SUNDAY A salute to Peter O'Toole...
  • A fool-proof recipe for nurturing your contacts over the holidays

    Brazen Careerist 'Tis the season for parties and lighter spirits, but don't let the relaxed pace of the holidays distract you from your job search. In fact, there are ways to use this time of year to your advantage. (Click here to tweet this thought.)...
  • Simple changes can help you fall asleep without drugs

    Q: I have a hard time falling asleep. I tried an over-the-counter sleep drug, but I didn't like the way it made me feel the next morning. I don't want to take anymore drugs. What can I do naturally to help me fall asleep? A: Too often, people reach for a...
  • Mayo Clinic Medical Edge: For those with osteoarthritis, exercise can ease stiffness and increase mobility

    DEAR MAYO CLINIC: I've been diagnosed with osteoarthritis, and my doctor says I need to start exercising. I want to, but the pain in my hips and knees makes even a walk around the block difficult. Are there activities that might work for someone like me?...
  • New guidelines published for managing high blood pressure

    Harvard Health Blog When it comes to your "health numbers," your two blood pressure values are important to know--and keep under control. New guidelines for managing high blood pressure in adults, released Dec. 18 in a report in the Journal of the...
  • Simple exercise

    Today's deal is a simple exercise in basic play technique and logical thinking. You're East, and West leads the deuce of diamonds against 3NT. Dummy plays low, and your king wins. What do you lead next? Many players would lead another diamond without...
  • Omarr's daily astrological forecast

    BIRTHDAY GAL: Actress Moneca Delain was born in Vancouver, British Columbia, Canada, on this date in 1981. This birthday gal has appeared in such films as "Sisters and Brothers," "The Break-Up Artist" and "Trick 'r Treat." She's also guest-starred on...
  • West Howard

    Train garden A layout by Dennis Moore features four trains in continuous operation, on display through Sunday, Jan. 26, at the Gary J. Arthur Community Center at Glenwood, 2400 Route 97 in Cooksville. Free admission. Information: 410-313-4840. Senior...
  • Ellicott City

    Festival of trains The B&O Railroad Station Museum's annual Holiday Festival of Trains is on view through Sunday, Jan. 26, at 2711 Maryland Ave. The exhibit includes a multilevel LEGO layout with interactive lights, motors and sounds, a Thomas the Tank...