| Sep 4, 2014
Everyone who has ever run a marathon made the decision one day to exercise. To take the first step. To get off the couch.
These simple, gentle exercises were created specifically for people who haven't ever exercised — or who haven't done anything...
| Aug 22, 2014
| 3:00 PM
I've been running for 30 years and lucky enough to avoid an iliotibial band injury until this year. But my luck ran out a few weeks back, and the physical therapist has banned many kinds of workouts for a while. That seemed the perfect time to try...
| Aug 8, 2014
| 2:30 PM
Up a little hill off the Sunset Strip, above the restaurants, there's a nondescript parking lot, and you can see that something's going on by the cars parked there. There are a few Range Rovers, a matte black pickup jacked up on monster wheels and, oh,...
| Sep 11, 2014
| 8:37 PM
The annual giant toy box for bicyclists — the Interbike trade show, crammed with bicycles, gadgets, clothing and components from kid's trikes to racing bikes with five-figure price tags — is on at the convention center at Mandalay Bay in Las...
| Sep 12, 2014
| 4:06 PM
Eric Wang dropped the bar. Three hundred thirty-five pounds bounced on the floor. He let out a tired breath as he turned toward a mirror hanging to his right.
It was his third set of the deadlift.
Chady Gemayel, his workout partner, pointed out Wang's...
| Nov 15, 2013
| 1:48 PM
The Sundance Channel's "Push Girls" follows five women who face down everyday challenges — and each uses a wheelchair. The women find ways to do their favorite activities, date and live their lives to the utmost. Tiphany Adams and Mia Schaikewitz,...
| Feb 5, 2014
| 5:30 PM
A trainer who sexually abused a teenage athlete was sentenced Wednesday to four years in prison, according to DuPage County prosecutors.
Judge Blanche Hill Fawell sentenced Robert Theodore, 61, who had entered a guilty plea in December to a count of...
| Feb 19, 2014
Ellen Latham admits to being a product of that cute-leg-warmer, Jane-Fonda-Workout era of days gone by.
So when the time came a few years ago to add more demanding sessions beyond pilates and yoga at her small Davie gym, she crossed the country...
| Sep 1, 2013
| 6:30 AM
Like adventure activities? How about travel deals? Finding both is as easy as doing a Google search. Caution: You many end up leaving the country.
What it does: This website lets you search the world for more than 14,000...
| Feb 20, 2014
| 4:34 PM
Many federal programs aimed at preventing psychological problems in military service members and their families have not been evaluated correctly to determine whether they are working and are not supported by science, says a new report commissioned by the...
| Jan 22, 2014
| 3:21 PM
You might not know Jen Selter by name. But if you are an avid user of Instagram, you might know her butt.
The New York City woman is being called the Next New Thing in fitness, hailed by some as "the next Jillian Michaels," after she amassed a social...