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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 23-33
  • No time for a workout? How to fit it into your workday

    Next to "the dog ate my homework," one of the most lamebrain excuses around might be this one: "Work keeps me too busy to exercise." To that, we roll our eyes, engage our core and lift both feet off the ground slowly, hold for a breath or two, and...
  • Tension Releasing Exercises shake loose 'therapeutic tremors'

    Tension Releasing Exercises shake loose 'therapeutic tremors'
    I've been running for 30 years and lucky enough to avoid an iliotibial band injury until this year. But my luck ran out a few weeks back, and the physical therapist has banned many kinds of workouts for a while. That seemed the perfect time to try...
  • Joe Flacco and Ravens begin preparation for new offense

    Joe Flacco and Ravens begin preparation for new offense
    On their way to the team facility Monday, Ravens quarterback Joe Flacco and his longtime backup, Tyrod Taylor, practiced calling out the cadence of various plays in offensive coordinator Gary Kubiak's new system. It was yet another reminder that this...
  • Bolt fit and ready for Commonwealth Games

    KINGSTON (Reuters) - Six-times Olympic gold medallist Usain Bolt says he is ready to put in a good showing in the sprint relay at the Commonwealth Games after recovering from foot surgery and a hamstring injury. The Jamaican, who missed nine weeks of...
  • U.S. national team forward Juan Agudelo training with Orlando City

    U.S. national team forward Juan Agudelo training with Orlando City
    U.S. men's national team forward Juan Agudelo is training with Orlando City this week. While Agudelo's presence is intriguing because he is currently out of contract, the 21-year-old forward is only with Orlando City as part of a training stint before...
  • Ex-Ravens cornerback Chris McAlister interning at Buffalo Bills training camp

    Retired former Ravens Pro Bowl cornerback Chris McAlister is interning at the Buffalo Bills' training camp. McAlister is among the participants in the Bill Walsh Minority Coaching Fellowship program, working with the Bills' secondary. McAlister is...
  • NYPD officers to get training in L.A. after alleged use of chokehold

    New York City Police Commissioner William J. Bratton said the death of a 43-year-old Staten Island man who may have been placed in a chokehold by a police officer last week would probably spark a federal review and could lead to a probe into possible...
  • Four new products designed to aid workout recovery

    Four new products designed to aid workout recovery
    Coaches and physical therapists call it the RICE protocol: rest, ice, compression, elevation. After a workout, runners and cyclists who want to reduce muscle injury and fatigue, speed recovery and safely get faster and stronger should take it easy the day...
  • Bounce back with a therapy-ball spine massage

     Bounce back with a therapy-ball spine massage
    A stiff, sore upper back makes it hard to take a deep breath and relax. The good news is that you can ease that tightness with the help of two rubber therapy balls (or tennis balls). Fitness instructor Jill Miller developed this upper-back soothing...
  • Put your workout foot forward at Best U Studio

    Put your workout foot forward at Best U Studio
    Dance exercise classes usually leave me sweat-free. More jock than ballerina, I spend much of the time trying to figure out where to put my feet. So I was a little hesitant to give Best U Studio a try: It combines dance, barre work and Pilates. On the...
  • A new breed of bikes built for 'gravel grinders'

    A new breed of bikes built for 'gravel grinders'
    The bike industry, always in search of the next big thing, stumbled upon it a few years ago in the form of hundreds of underground events and races being held on gravel back-country farm roads throughout the Midwest and the Great Plains. These "gravel...